Bernice Bates: The World’s Oldest Yoga Instructor
Meet the world’s oldest yoga instructor. She’s 91 (and a half!) and says anyone at any age, size and ability can benefit immensely from yoga. Find out how to get started.
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Shannon Miller Uses Olympic Spirit to Battle Cancer
Shannon Miller is the most decorated American gymnast in history and arguably one of our nation’s top athletes. Her entire life is dedicated to health and wellness, but suddenly, her world turned upside down when she was diagnosed with cancer at 34.
The Tango-Dancing, Yoga-Practicing 88 Year Old
It’s never too late to live an active and vibrant life. Just ask Phyllis Sues. She dances the tango, composes and performs tango and jazz music, does trapeze and starts each morning with yoga. And she’s 88 years old.
Dr. Frank Wildman
Dr. Frank Wildman is teaching people how to regain the vigor and flexibility they had in their youth by showing them a new way to move their bodies.
Tao Porchon-Lynch
Is there a secret to balancing your life in a way that leads to longevity, to health and to happiness? Tao Porchon-Lynch believes so. And as a 91-year-old yoga master, she’s living proof that everyone is capable of extraordinary things.
Dave Romanelli
He’s one of the most unique – and hysterical – wellness experts out there. Dave Romanelli, or Yeah Dave, isn’t your average yoga guru, and that’s a good thing.
Pilar Gerasimo
Five years ago Pilar Gerasimo took a lifestyle and turned it into Experience Life magazine. Now she has 600,000 people reading her ideals.