What should we all be doing during this stay-at-home time, to ensure our future health and wellbeing? What types of lasting changes should we anticipate in the way we are living or do business? Growing Bolder checks in with longevity expert and Growing Bolder contributor Dr. Roger Landry to discuss those important questions and more.
Dr. Roger Landry is a preventive medicine physician, author of award-winning “Live Long, Die Short: A Guide to Authentic Health and Successful Aging,” “Where You Live Matters: The Role of Culture in Our Aging Journey,” contributing author to “80 Things to Do When You Turn 80,” and president of Masterpiece Living, a group of multi-discipline specialists in aging who partner with communities to assist them in becoming destinations for continued growth. Trained at Tufts University School of Medicine and Harvard University School of Public Health, Dr. Landry specializes in building environments that empower older adults to maximize their unique potential.
For more helpful insight from Dr. Landry you can listen to his podcast, The Bright Side of Longevity: https://www.spreaker.com/show/dr-roger-friends
This story is part of a new series launched by Growing Bolder and Florida Blue Medicare, Stay Informed. Stay Connected. Learn more at growingbolder.com/covid. And follow Growing Bolder and Florida Blue Medicare on Facebook for regular Facebook Live conversations.