Social Norms | On My Mind

Many people have extremely limiting beliefs when it comes to Growing Older. Our challenge is made even more difficult because we are also battling social norms, which can be even more powerful than personal beliefs at shaping our behavior. Growing Bolder is about breaking all of the social norms related to aging, because there is no such thing as “age-appropriate behavior.”

Read Full Story

Age Marketing | On My Mind

Age doesn’t define us like it did in the past, but many marketers, advertisers, and businesses don’t fully understand the new older adult. The ads and messaging we receive should be more about lifestyle and less about life stage. More is possible at every age.

Read Full Story

Life Editing | On My Mind

There’s a Zen proverb that says knowledge is learning something every day, but wisdom is letting go of something every day. Successful aging is a process of editing: doing less of what doesn’t give you joy, and more of what does. Here’s Marc with more.

Read Full Story

Mom Was Right | On My Mind

The prescription for a long life is probably very similar to what your mother told you decades ago. Centenarians are now the fastest growing demographic in much of the world and Marc Middleton shares what has led many of them to live long, healthy lives.

Read Full Story

On My Mind | Downsizing

If you haven’t already, start to transition from accumulating stuff to getting rid of stuff. Less is more, so now is a great time to begin downsizing. It’s part of the Growing Bolder experience. Here’s why.

Read Full Story

Art of Caregiving: Take Control

Caregiving expert Amy O’Rourke knows that when your parent or loved one ends up in the hospital, it can understandably cause panic and confusion. She offers advice on how asking appropriate questions at the hospital can assist in taking control of the situation, to make for a smoother caregiving experience.

Read Full Story