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She’s the greatest female athlete in the world over the age of 60, and some say she may be the greatest female athlete of all time.
With more adults maintaining active and competitive lifestyles into their 50s and beyond, grown kids now spend weekends watching mom and dad compete. In the Leech family, the kids say it’s a great glimpse of what their later years could be like, too.
Corkey Nydle is one of the country’s top senior golfers. She picks up gold every chance she gets.
Growing Bolder challenged renowned exercise physiologist Dr. Ellington Darden to create the shortest workout possible that can still achieve impressive results. The result is Dr. Darden’s 5-minute workout. Just 5 minutes, 3 times a week is all you need!
Bonus Material! Due to popular demand, we’re posting the complete performance video from the Orlando Magic Silver Stars Dance Team’s appearance at a recent NBA game in Orlando, Florida.
Triathlons are hard enough, but imagine competing against your spouse! Carol and Joe Neal recently celebrated their 40th anniversary, and their relationship is as strong as their bodies.
Are you ready to move your body? Meet the Orlando Magic Silver Stars, a group of 50+ dancers who shake their things in front of huge NBA crowds. Find out why they do it and how they got up the courage to shine!
Slap on your swim caps, lace up your shoes and push the pedals to the metal for the 2007 Geezerjock National Championship triathlon.
When Bob Lee survived colon cancer, he put his pedals to the metal to raise money for the disease.
A group of grandparents bought their grandkids Wii video game systems but decided they were too much fun to just let the kids enjoy.
Dr. Ellington Darden helped revolutionize the way we work out, and now he’s helping everyone from kids to people over 50 stay fit for life.