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Who has Tony Handler beat at every one of his 255 triathlons? Mr. Cancer. This eight-time survivor explains how he went from being given two years to live 29 years ago to an Ironman triathlete. Find out what amazing goal he’s working toward now.
Whoever said only wine gets better with age never met Cathi Watson. She is 78 years old, an exercise evangelist and a power stair climber who believes the best time in your life is right now.
She’s an award-winning writer and journalist, but what you may not know is that Lynn Sherr is one of the world’s most passionate people when it comes to the sport of swimming!
At 70, Nadine O’Connor is a mother, a grandmother, a retired mathematics teacher and a world-record setting Hall of Fame track star. She explains why she and her significant other are trying to revolutionize the field of knee replacements.
Liz Palmer has one message for you — erase the phrase “I’m too old” from your vocabulary forever. She took that message to heart and returned to track and field after a 25-year layoff. She’s now the fastest female sprinter over 50 in human history.
Shea Vaughn is an author, speaker and fitness expert who is about creating well-being at any age. With her new SheaNetics program, she’s combining Eastern philosophies and practices with the Western lifestyle to create a mind-body workout.
Meet Bernice Bates, who holds the new Guinness World Record for being the world’s oldest yoga teacher. Nearly 92, she can move her body in ways people decades younger can’t imagine.
As a nation, we’re gaining weight and losing energy. Is it possible to bounce back? Don McGrath says it’s not only possible to adapt sustainable healthy habits, but it can even be fun! Find out his secrets for finding habits you’ll stick with.
One year ago, NBA executive and motivational speaker Pat Williams revealed he has multiple myeloma, an incurable, inoperable cancer. He declared that day, “The mission is remission.” He returns with good news.
She didn’t even start exercising until she was nearly 65 years old. Now 71, Jean Evansmore had completed more than 100 marathons and holds a record for doing seven in seven days. She explains what motivated her to get active.
He’s 65 and he can lift more weight than people half his age. What’s his secret? Gordon Santee tells us why he’s so passionate about health and fitness, and why he’s not slowing down anytime soon.
Just months after winning two individual national championships in US Masters Swimming and setting three world records with his BluFrog swimming teammates, Marc Middleton has placed third in the 2012 USA Masters Indoor Track and Field Championships.