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It’s not always easy to follow your dreams, especially when your dreams turn into nightmares. Infomercial icon and author Tony Little says even when things get tough, you have to keep moving forward. Get his tips for following your dreams and evolving your dreams through life’s speedbumps.
It’s no secret that the world has become an increasingly hostile place, particularly the Internet. GB’s Secily Wilson is here with a Takeaway that will make you reconsider how you’re treating the people around you, including loved ones and complete strangers.
When the inevitable winds of change blow through your life, how will you react? Growing Bolder’s Secily Wilson explains the one character trait we’ve seen in every interview we’ve conducted with active centenarians and how you can apply their example to your life.
Do you want to be happy? Be socially connected? Do you want to have a lot of people around you who love you? Dr. Roger Landry says he has a radical idea: there is a lot that’s right in being wrong. Get his tips for giving up your need to be right.
Are you acting your age? Well, stop that right now! Preventive medicine physician Roger Landry, M.D., explains why he thinks acting our age is a sign we’ve succumbed to the stereotypes of aging.
Entrepreneur and fitness trainer Tony Little wants to know: do you truly believe in yourself? He shares a painful childhood memory and reveals how it encouraged him to prove the doubters wrong. Get his advice for learning to believe in yourself too.
Pat Williams is a man who knows how to get things done. From co-founding an NBA team to writing nearly 90 books and running in dozens of marathons, he believes there’s nothing you can’t do. It’s the same attitude he’s bringing to fighting his cancer.
Do you have a support team around you? Dr. Dot Richardson says that if you want to succeed in anything, you need to tag along with someone who has figured out the formula first! You could say that it’s like tracking down the right coach.
You already know that sitting isn’t good for your waistline, but you probably have no idea just how dangerous it can be to your overall health. In this Road to Recovery Minute,Dr. Robert Masson reveals the unexpected and serious problems that sitting too long can cause to your body and mind.
It’s hard to believe that a young girl could be told her Olympic dreams would never come true — but after two medals, we think Dr. Dot Richardson had the last laugh!
When she won two Olympic medals in the sport of softball, Dr. Dot Richardson vowed to take one of them around so that every child could wear it for a moment. All of the kids loved the opportunity, but for Richardson, one particular child stood out.
Turning 50 is not just about moving up in age — it’s a chance to change the way we look at aging on the whole! Barbara Hannah Grufferman says we need to worry less about what others think about us and start feeling great about ourselves.