Road to Recovery: Sitting is Exhausting


You already know that sitting isn’t good for your waistline, but you probably have no idea just how dangerous it can be to your overall health. In this Road to Recovery Minute, world-renowned neurosurgeon Dr. Robert Masson, founder of the Neurospine Institute, reveals the unexpected and serious problems that sitting too long can cause to your body and mind. He offers his tips for better posture and learning to stand tall to offset the gravitational force on your body.