Dottie Gray

The Indomitable Dottie Gray

If you think someone 90 or older can’t bounce back from a broken hip, prepare to have your mind changed. Meet Dottie Gray, the 94-year-old who had her hip replaced less than a year ago and still showed up to compete at the National Senior Games.

Read Full Story

A Voice for Modern Widows

An estimated 258 million women worldwide are widows. And many of them are younger women, suddenly left alone to raise families and keep their families afloat. Women like Carolyn Moor. When her husband died in a car accident, she floundered but then found her voice in helping other widows like her.

Read Full Story

Why the Arts are Essential to Our Wellbeing

Have you turned to the arts during this global pandemic? Whether it’s painting, crafting, reading or watching films and TV, the arts have had a crucial role in making many of us feel better. Have you thought about creating art yourself? It’s easier than you think! Joshua Vickery of CFC Arts offers encouragement for tapping into your creative side.

Read Full Story

Caring for Caregivers

An estimated 44 million unpaid caregivers in the U.S. provide more than $490 billion in unpaid labor each year. Yet, so many caregivers go unnoticed, unappreciated and unsupported. Alexandra Drane is working to change that.

Read Full Story

Boost Your Brain With Creativity

Even while self-quarantining, do your brain a favor and leverage the power of creative engagement. It’s a proven way to help keep your brain active and healthy. Get inspired by these examples of creativity in action.

Read Full Story

What Would Edison Do?

When times are tough, some look to the past for inspiration. There’s still a lot to learn from people like Thomas Edison. Not just from his inventions, but lessons drawn from his philosophy and perspective, too. Frank Attwood is an educator who portrays Edison. He believes the great inventor would have an important message for us today and it’s all about attitude.

Read Full Story

The Power of Volunteering

When times are tough, it’s extra important to think about ways you can be part of or contribute to your community and the people in it. And if you have the time, there may be no more rewarding way to spend it. Just ask Joseph Kittinger. A true American hero.

Read Full Story

The Power of Movement

It can be a challenge to stay active when our gyms, swimming pools, playgrounds, yoga and dance studios are all closed. Let these stories inspire you to keep moving because the benefits are nothing short of improving your overall quality of life.

Read Full Story

The Future of Restaurants

Despite struggles and an uncertain future, restaurant owner Dom Commesso is cooking, delivering and donating food to area medical centers and the children of his community. He talks about the struggles of keeping his small business alive during this pandemic.

Read Full Story

Visiting Loved Ones During COVID-19

Those in assisted living are experiencing a much more difficult degree of social isolation during COVD-19. Here’s what Growing Bolder contributor Barbara Hannah Grufferman has to do just to visit her mother, and how she works in a health benefit as well.

Read Full Story