The quality of our relationships can have an even more dramatic impact on our lives than what we eat or how much we exercise.
All mental health Stories
Samantha Brown has been around the block more than a time or two. She’s an Emmy Award-winning world travel host featured in more than 400 episodes of TV shows on the Travel Channel and PBS. She has visited more than 250 cities, 60 countries and spent more than 26,000 hours traveling.
From Therea Clower’s grief, “Into Light Project” was born, a national non-profit organization dedicated to changing the conversation about drug addiction; a tribute to others, like her son, who lost their lives to opioid addiction.
Doro Bush Koch & Tricia Reilly Koch share why we should strengthen our relationship to nature.
Mental illness is not a natural part of aging. There are resources available to help you navigate mental health challenges, just like navigating a physical health event.
We’re all moving in one direction or the other. That direction will gain momentum. The couch, jogging, laziness and enthusiasm all have momentum. What kind of momentum do you have?
Amazing things are happening in the world of memory care. Check out four areas of focus you may not have heard much about.
Tai Chi provides physical, mental, spiritual, and social benefits to people of any age. It’s a meditative art form that…
Do you have one of those friends? You know, the one that sends you crazy cat videos? Or maybe photos…
One of life’s greatest blessings as we grow older is the gift of time. For many, this means more opportunities…
Eugenia doesn’t look at her Alzheimer’s disease with fear. She says the knowledge of her disease motivates her to be positive and find joy every day.
Carl Honoré’s new book In Praise of Slow, explores the idea of doing things not as fast as possible, but as well as possible.