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If you think you have to run or exercise vigorously to reap the benefits of fitness, think again. One of the nation’s top health reporters says a growing field of science shows doing small activities can lead to big health rewards. Find out more.
Who has Tony Handler beat at every one of his 255 triathlons? Mr. Cancer. This eight-time survivor explains how he went from being given two years to live 29 years ago to an Ironman triathlete. Find out what amazing goal he’s working toward now.
She didn’t even start exercising until she was nearly 65 years old. Now 71, Jean Evansmore had completed more than 100 marathons and holds a record for doing seven in seven days. She explains what motivated her to get active.
Olympian Rowdy Gaines hosts the upcoming 60-minute program produced by Growing Bolder — highlighting men and women who pursue active, competitive and healthy lives through masters sports.
Wilderness adventurer John Davis is on a mission to restore and protect our wildlife habitats. To make his point, he just completed a 7,500-mile journey using nothing but manpower. Find out how he thinks he big trip will make a difference.
He was living a glamorous, exciting and successful life as a network news correspondent. So why was he so miserable? CBS News reporter Jim Axelrod explains how he found the keys to making a mid-life correction and got on the right path.
Challenges are nothing new to Martha Carswell — she’s a former pro basketball player and finished Ironman Kona. But when her bike was hit head on by a van, it shattered more than her body. See how she’s still learning to live again.
Eric Gelber is on a one-man mission to eradicate an incurable cancer. He’s so committed to the cause that he just completed a 44-hour, 155-mile run! Find out how much he raised and why he pushes his body to such extreme limits.
Just a few years ago, Roderick Sewell was a homeless teenager with no legs who was failing school. Today, he’s a world-class athlete, attends college and he’s set his sights on a big goal — making the Paralympics team.
Growing Bolder is all about pursuing passions. And sometimes that means quitting your job as a successful Washington attorney to do what you love best — running ultramarathons. Find out why Bryon Powell gave up a legal career to run.
Nolan Shaheed lives a double life. He’s one of the top jazz musicians in the world, performing with artists like Stevie Wonder and Duke Ellington, and he’s also a world-record-holding track and field superstar.
Slowly and steadily, Jonah Berger’s body is turning on him. A debilitating disease is weakening his arms, legs, feet and hands — but not his spirit. Find out how — and why! — he pushes himself to climb mountains and complete a triathlon.