Episode 217: Learning From Tough Times

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Every single one of us will face tough times at one point or another, but we must remember that every hurdle holds a lesson to help us grow as human beings. Meet Helen Deboles, who was motivated to join a running community after surviving a battle against breast cancer. Plus, a father and son duo who decided to enter one of the world’s toughest physical challenges amidst a diagnosis of Alzheimer’s disease.