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Dr. Cody Sipe is one of the world’s top cognitive fitness experts. He’s a co-founder of the Functional Aging Institute and an author, professor and researcher. He says that, more than anything else, our brains love movement.
There is now more hope than ever before in the fight against Alzheimer’s thanks to developments in clinical research by organizations like K2 Medical Research.
Great strides that are being made in the fight against the disease, but we cannot ignore the problem. Watch and learn the life-changing benefits of being proactive and taking a simple test to assess your risk for dementia, and enrolling in studies to delay the progression of Alzheimer’s disease.
Dr. Cody Sipe, of the Functional Aging Institute, shares keys to functional fitness that can help us lead longer, healthier lives.
In order to maximize our longevity, we must properly fuel our body, which is why Growing Bolder is partnering with Thorne Supplements.
When it comes to active aging, there may not be a more wide-reaching source of wellbeing than focusing on our intellectual health. When we give our brain a boost, the whole body benefits. It is never too late to focus on our mental health, especially considering how many fun ways there are to engage the mind.
Feelings are the lens through which we view the world. Learning to embrace the full spectrum of our emotions, both good and bad, is a key to active aging and adding more healthy years to our lives.
Beacon College is the first accredited baccalaureate institution in America dedicated to students with learning issues.
We’re celebrating Active Aging Week with with daily videos, articles, podcasts, and our complementary downloadable resource guide, Playbook for Active Aging: 7 Keys for Whole Person Health.
Travis and Mark Macy are a father and son who spent a lifetime together pushing their physical limits by participating…
Taking care of our mental health is one of the most important, yet often-overlooked aspects of our overall wellbeing. It can be especially challenging for those entering retirement and facing a new stage of life.
Sometimes the simplest thing – a song, a smile, a dance – can mean everything. When you have dementia, there aren’t many places to go. At Our Moment Cafe, caregivers and patients can find acceptance. Bill Shafer shares the story of Dick Boyden and Joan Bender, who started an Our Moment Cafe in The Villages, Florida
Jennifer Field took on a courageous, relentless and ongoing quest to regain the life she nearly lost in a car accident. Hers is an incredible story of resilience, bravery and regrowth.