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By 
Growing Bolder
Last Updated on October 20, 2020
Barbara Hannah Grufferman is a champion for women over 50 and a powerful advocate for positive aging. The best-selling author admits that she, too, has struggled with her self-image, particularly after turning 50. She explains how she learned to deal with what she calls the “umpys” — grumpy, lumpy and frumpy — and found a new mindset for moving forward with confidence.