Last Updated on July 31, 2024
Do you find yourself overwhelmed while working toward your goal? In this “Growing Bolder With” segment, three-time Olympic champion Rowdy Gaines says the one thing that helped him was pausing to look around.
Rowdy Gaines: Enjoy the Journey
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Growing Bolder
Related Stories 12 of 93
Related Stories 12 of 93
Rock Stars of Aging | On My Mind
On My MInd
We have had the honor of interviewing more active centenarians than almost any media organization in the world. We call them Rock Stars of Aging and Marc Middleton shares the only way to become one.
3 Quick Tips | On My Mind
On My MInd
Want to set yourself up for success? Marc Middleton shares three quick tips to help make your day and eventually your life.
Avoid the Haters | On My Mind
On My MInd
Growing Bolder believes that the world is filled with hope, inspiration and possibility. But, there are still “haters” out there. Here’s what we’re doing about it.
Momentum | On My Mind
On My MInd
We’re all moving in one direction or the other. That direction will gain momentum. The couch, jogging, laziness and enthusiasm all have momentum. What kind of momentum do you have?
Happiness | On My Mind
On My MInd
You can’t buy happiness. So, how do you become happy? The good news is, according to Marc Middleton, you’ve already got all the tools you need to get there.
Criticism: On My Mind
On My MInd
2,000 years ago, the Greek philosopher Aristotle said “There’s one way to avoid criticism, to do nothing, to say nothing and be nothing.” Marc Middleton talks about how to forge on in a world that seems full of critics.
Don’t Wait for Permission | On My Mind
60 Second Soapbox
Marc Middleton shares why you shouldn’t wait for permission to live the life you want.
The Hippocampus | On My Mind
On My MInd
Marc Middleton shares what we can do to help prevent against cognitive decline.
Stop Waiting. Start Doing. | On My Mind
On My MInd
You may have heard the saying “the tragedy of life is not that it ends so soon but that we wait so long to begin it.” Marc Middleton explains that there’s no perfect moment to chase our dreams and why we shouldn’t wait.
Take a Risk | Secily Wilson
On My MInd
Successful people take risks. Secily Wilson talks about why you have to be willing to take risks and not let fear stop you from going for it, no matter goal.
Winds of Change | On My Mind
On My MInd
One common trait shared by all the active centenarians we’ve interviewed is the ability to bounce back after change. Marc Middleton shares why embracing the winds of change is critical to Growing Bolder.
60 Second Soapbox: The Power of Your Belief System
60 Second Soapbox
Here’s our message from Growing Bolder Founder/CEO Marc Middleton on how having a positive belief system can set you up for success.
