Gary McKechnie: Let it Be
Even this expert needs reminders to take a breath and enjoy some of the unexpected journeys that can pop up when traveling. Gary McKechnie shares his story of the road less traveled, and why his mantra is, “let it be.”
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Pat Williams: Take Responsibility
When things go well, it’s easy to take credit. But what about when things go poorly? Are you just as quick to assume responsibility? Pat Williams says the bad times are just as important as the good for learning and growing.
Rowdy Gaines: Keep Setting Goals
So you reached your goal — great! What next? Rowdy Gaines says it’s crucial to set the next goal, and the next and so on. The minute you get complacent, you lose your momentum. Here’s Rowdy’s advice.
Roger McGuinn: Give Your Life a Beatle Beat
Rock and Roll Hall of Famer Roger McGuinn shares a story of how he created one of the Byrds’ biggest hits, and why it’s a good lesson for changing the way we look at things and leading happier lives.
Barbara Hannah Grufferman: Living Forever
If you could live forever — would you want to? What if there were drugs to make it possible…who would get them first? Author Barbara Hannah Grufferman tackles this tough topic.
Pat Williams: Becoming a Leader
You don’t need a flashing billboard sign to point you in the right direction — NBA Executive Pat Williams has a list of things you can do right now to become a good leader and make a difference.
Rowdy Gaines: The Power of Visualization
Have you pictured what winning looks like to you? Olympian Rowdy Gaines says he has his mind to thank as much as his body for all his swimming success, and he shares his tips for picturing the future and making it come true.
Dr. Dot Richardson: Overcome Fears
Do you find yourself paralyzed with fear, thinking about all the the bad things that might result from taking a risk? Olympic champion Dr. Dot Richardson has advice for what you can say to yourself to overcome the negative thoughts.
Pat Williams: Setting Goals
He’s studied people for years, and now, NBA Executive Pat Williams says he knows the one thing that all successful men and women do — set goals. Not just any goals, though. See what he says about writing your own future.
Dr. Dot Richardson: Catch a Wave
Ever feel like life is a series of waves — some taking you high, some knocking you down? Olympic champion Dr. Dot Richardson says there’s a trick to facing obstacles head on, and it’s all about riding the current.
Dr. Dot Richardson: What’s Important to You?
Have you ever taken a moment to ask yourself what your priorities are? Not those of your kids, your parents or co-workers. Dr. Dot Richardson has a few easy to follow tips for changing your life and finding believers.
Rowdy Gaines: Health and Happiness
Did you know that Olympian Rowdy Gaines suffered a rare disease that left him nearly totally paralyzed? He had to re-learn how to do everything from eat to walk, but he made it back in the pool. And his journey will inspire you.