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Growing Bolder
Ever feel like life is a series of waves — some taking you high, some knocking you down? In this Growing Bolder With… segment Olympic champion Dr. Dot Richardson says there’s a trick to facing obstacles head on, and it’s all about riding the current.
Click here to watch more Growing Bolder With … segments, featuring Dr. Dot Richardson, Rowdy Gaines and Pat Williams.
Lisa Nichols transformed her own life from public assistance to leading a multimillion-dollar enterprise, and now she’s on a mission to teach others that it is possible to do the same. Growing Bolder went 1-on-1 with the best-selling author and CEO of “Motivating the Masses”.
Alua Arthur believes that, if we let it, death can be our greatest teacher. She’s the author of the New…
Learn to bounce back from setbacks as you age with Growing Bolder’s 5 keys to resilience, and improve your physical and mental health.
Aging is a blessing to be celebrated. Follow Growing Bolder’s Seven Keys to Happiness to lead a happier, healthier life in your later years.
Diane Corso developed an eating disorder as a adult. It didn’t go away with motherhood or aging. She struggled with anorexia for decades and hopes her story can encourage others who struggle, too.
Doro Bush Koch and Tricia Reilly Koch When someone tells us they’re feeling stuck, our go-to response is to ask…
Gratitude is a choice. It’s a muscle that needs strengthening through regular practice. There are many ways to do this, from journaling to prayer to making lists or more active practices like giving time to help others. Different approaches will feel right to different people at different points in our lives. Doro Bush Koch & Tricia Reilly Koch share strategies.
One of life’s greatest blessings as we grow older is the gift of time. For many, this means more opportunities…
Studies show that a sense of purpose is crucial to one’s happiness and sense of well-being. Doro Bush Koch and Tricia Reilly Koch share tips on finding your purpose.
Barry Kerzin is a physician and an ordained Buddhist monk. He says the pressure in our society to choose between science and spirituality is dangerous and divisive. He believes that they can not only coexist but that they must for our own physical and mental wellbeing.
Carl Honoré’s new book In Praise of Slow, explores the idea of doing things not as fast as possible, but as well as possible.
Dr. Vonda Wright, MD. shares strategies for building heartiness in response to stressful situations.
