Confessions of a Caregiver

Bethanne Weiss never planned on being a caregiver. Like more than 44 million others in this country, she had no idea what she was in for when she placed her parents into nursing homes. She was thrust into a world she wasn’t prepared to deal with. She reveals how much it overwhelmed her, disrupted her…

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Starting From Scratch on Your Healthy Aging Journey : Barbara Hannah Grufferman

Today, positive aging advocate Barbara Hannah Grufferman is a marathoner and passionate about exercise, particularly strength training. Even though she wishes she’d been more serious about her health prior to the age of 50, she says she’s living proof that anyone can start from scratch at any time on his or her personal journey to healthy aging. She reveals how focusing on her fitness after the age of 50 has made her fearless when it comes to aging.

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