
Kate Walker
Five years ago, Kate Walker was dealing with the painful effects of osteoporosis and her doctors warned she may never walk again. Rather than accepting that, she decided to get stronger. Today, she’s a world champion weightlifter.
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Five years ago, Kate Walker was dealing with the painful effects of osteoporosis and her doctors warned she may never walk again. Rather than accepting that, she decided to get stronger. Today, she’s a world champion weightlifter.

Like millions, Quin Bommelje is a big fan of the dance competition shows on TV. She convinced her husband to sign up for lessons with her, but now, the woman who couldn’t dance, is waltzing her way to the winner’s circle in top competitions.

By age 20, Hank Brunjes had taken Broadway by storm and was sharing the stage with some of the biggest stars in the world. But what happens when you age out of Broadway? You find a new way to keep dancing!

It’s never too late to live an active and vibrant life. Just ask Phyllis Sues. She dances the tango, composes and performs tango and jazz music, does trapeze and starts each morning with yoga. And she’s 88 years old.

He’s 96 years old and STILL performing with the American Ballet Theatre. Find out his secrets to not only making it to your golden years, but still living well during them.

She’s one of the original members of the sensational hip hop dance group that performs at the New Jersey Nets games. A documentary has made a celebrity out of this 67-year-old!

Tony Award-winning producer Dori Berinstein knows a good story when she’s sees one, and when she heard that a group of senior citizens were doing hip hop dance routines at NBA games, she knew she had to tell their stories.

The secret to staying active is to find something you enjoy. Activity becomes passion, and that’s really Growing Bolder.

The world’s oldest showgirl still kicks up her heels at 85 and says a brush with cancer was the only wake-up call she ever needed.

We’re big fans of The Villages Twirlers, a baton performance team in The Villages, Florida. They partied at Walt Disney World, and proved that girls just wanna have fun. Now, they are marching to the beat of some new drummers!

GB stopped by the Red Hat Society’s 10th Annual Convention and found women from all over the world intensely focused on the business mission — having a good time.

Glenda Guilfoyle is a real-life dancing queen. She started as a coveted Radio City Music Hall Rockette at the age of 17 and at 74, she’s still moving her feet to the music.