Kim Bensen
Kim Bensen shed 200 pounds and has kept it off. Along the way, she learned it’s not the diet that’s important, it’s about making it work for your unique life.
All diet Stories
Susan Powter
The woman who urged us to “stop the insanity” dropped off the national radar 10 years ago. She’s back with a new look, a new platform but the same powerful message: there are no shortcuts in life.
Dr. Daniel Monti
Forget a fashion makeover. It’s time to make over your entire life. Find out how you can do it with the help of your entire family.
Charla Krupp
It doesn’t take a lot of time or money to look your best. One of the country’s top beauty experts knows what it takes to help you not look old!
Personal and Professional Transformation
Dr. John Hitt is president of one of the largest and most respected universities in America. Under Dr. Hitt’s leadership, The University of Central Florida has totally transformed itself. At the same Dr. Hitt, totally transformed himself.
Pamela Smith
She’s hired by sports teams to consult with players, she’s the author of 12 books and she’s one of the top nutritionists in the world. Pamela Smith is all about healthy eating.
Susan Kleiner
Are you in a bad mood? It’s probably your diet.
Ellington Darden
The man who changed the way ordinary people work out is still revolutionizing the fitness industry. Only this time, he’s focusing on exercisers like himself — those over 50.
Kickboxing Grandmothers Fight for their Vitality
Not everyone is willing to age gracefully! We found a group of grandmothers doing something a little bit different — they’re learning to fight to keep their vitality.
Pamela Smith
World-famous nutritionist Pamela Smith helps everyone from Shaq to Walt Disney World create realistic, healthy and delicious meal plans.
Marcia Zimmerman
Internationally renowned nutritionist Marcia Zimmerman offers tips on using diet and supplements to slow the effects of aging on your body.
Roy Sugarman
Dr. Roy Sugarman is one of world’s foremost experts on maintaining and improving brain function as we age. Get smarter now