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Track Shack co-owner Betsy Hughes gives us an inside look at one of America’s top health and wellness companies. Plus, we chat with Margaret Webb, who used to fear turning 50. Then, she discovered running and fitness.
What are we doing? We’re Rebranding Aging™. Growing Bolder® is among the world leaders in active lifestyle content creation and delivery. See how we’re changing the way the world looks at aging by smashing stereotypes and delivering hope, inspiration and possibility to the largest group of consumers in history.
When she was 48, Katherine Beiers went for her first run because she didn’t know how to do any other sport. Now 82, she’s still running and inspiring people, including at the famed Boston Marathon where she was the oldest person to compete the 2015 race.
Are you willing to step up to the plate for your own life? No matter what hardships you may face, Tony Little says you CAN do it and you CAN survive. Get his advice for how you can do it.
Do you ever look at a public person and think, “what in the world does that person have to complain about?” Exercise guru Tony Little cautions you against judging a book by its cover because often, we have no idea the hardships someone is trying to survive.
Author, entrepreneur and infomercial icon Tony Little says you have to learn to find the funny in life, even when you’re the target of the joke. Find out how to let others’ negativity bounce off you on your own road to success.
Can you overcome the worst symptoms of Alzheimer’s disease and dementia, just by staying active? See how one study is inspiring people to make changes and get Dr. Roger Landry’s tips for learning new things.
We all have stress — but how much is in your control? Dr. Roger Landry says it’s more than you might think! And you have two options: fix it or accept it.
The older we get, the more likely it is that we reach our goals. But if you stop trying new things, you may start losing your spark.
What happens when life puts obstacles in your path? Dr. Roger Landry says that your health and happiness totally depends on your reaction. Do you have a support group that can help you dodge a curveball? Are you prepared to change paths if that’s what is required? See what word Dr. Landry says is the key to living long, but dying short.
Are you only friends with people your own age? Dr. Roger Landry says it’s important to branch out, and to network with people of all ages.
We’d all like to limit the time that we’re sick or impaired — and that’s what Dr. Roger Landry calls “the compression of morbidity.” There are three keys, which Dr. Landry shares here.