Want To Soar In 2023?

“Successful aging” is a term that’s bandied about by many experts in the longevity field, but what does it mean? At Growing Bolder we believe that success looks different to each and every one of us. Whether it’s what makes a successful business, successful marriage or life, we get to decide, we get to choose what that means, and that applies to aging as well.

Read Full Story

Kimberly Snyder

Nutritionist Kimberly Snyder says it’s time we all stop obsessing over numbers when it comes to weight loss and start focusing on our minds and souls. She explains how traveling the world for three years changed her approach to health forever.

Listen To Episode

vegetables

31 Nutrition Tips for 31 Days

March is National Nutrition Month and while we all strive to eat well and stay healthy year-round, it seems like a good time for a few reminders and reinforcements. Here are 31 nutrition tips for 31 days.

Read Full Story

Tara Gidus

Cancer took her husband’s life but not her desire to fight for others. Nutritionist Tara Gidus explains what she’s learned about the important and potentially life-saving ties between your diet and cancer.

Listen To Episode

Dr. Nancy Simpkins

Is coffee bad for you? What’s better — sugar or “fake” sugar? Just what makes white flour so bad for your body? And have you had your thyroid checked lately? Dr. Nancy Simpkins shares the news you need to know about getting and staying healthy.

Listen To Episode