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Episode 403: Embrace a Bolder Community

The company you keep plays a profound role in your attitude and lifestyle. Embrace a bolder community. Whether it is following positive role models on social media like 90-year-old water skiers and 100-year-old runners, or just joining a local sports team or dance club, social wellness can change your life.

  • active aging
  • Community
  • longevity
  • social
  • Social connections
Episode 402: How to Create a Good Life Episode 404: The Importance of Reinvention
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