
Dr. Vonda Wright | Use Your Body to Build a Better Brain
Did you know that physical exercise directly impacts cognitive health? Dr. Vonda Wright explains the connection between our bodies and our brains.
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Did you know that physical exercise directly impacts cognitive health? Dr. Vonda Wright explains the connection between our bodies and our brains.
Bradley Schurman is one of the world’s preeminent demographic futurists and author of The Super Age: Decoding Our Demographic Destiny. He explains how our lives are about to be radically impacted as, for the first time in human history, there will soon be more people over the age of 65 than under the age of 18.
Growing Bolder is smashing the stereotype that video games are only for younger adults. Not only are they fun and exciting, but gaming offers significant health benefits. Orthopedic Surgeon and longevity expert Dr. Vonda Wright explains how video games benefit our relationships and can improve mental and physical health.
Orthopedic surgeon and longevity expert Dr. Vonda Wright thinks the most natural process that we experience as humans is aging. While the new science of aging explodes, Dr. Wright believes that the most important question to ask isn’t how long we are going to live, but how well are we going to live.
Did you know that your physical health is directly linked to your brain health? Dr. Vonda Wright shares a five-year study that proves staying active and mobile boosts cognitive functions.
At 72, Ginny MacColl is the world’s oldest female ninja athlete—proof it’s never too late to grow stronger, bolder, and more confident.
Daniel Levitin is a neuroscientist, a psychologist, and the best-selling author of the book “Successful Aging.” He believes successful aging isn’t about living the longest life, but the happiest and healthiest life possible.
For years the older demographic has been ignored by major media outlets. Now, news and stories about you are beginning to pop up everywhere, but news and stories FOR you are still few and far between. So, what’s the difference?
Are you eager to find your own “what’s next?” There are countless ways to make a professional pivot. Here’s one that’s great for people who love helping others.
Nationally-known sports dietitian Tara Collingwood shares her recipe for the perfect winter kale salad.
Growing Bolder Day is designed to appeal to adults of all ages, to celebrate the value of intergenerational connection, and to change belief systems about how our later years can look.
The New Age of Aging, a landmark study conducted by Age Wave reveals “the beginning of a complete paradigm shift as today’s modern elders dismantle the long-held cultural beliefs and social norms about how older women and men should think, feel, and act.”