Keeping Kids Safe in the Sun
Most sun damage happens when we are children. As you enjoy summertime family fun, here are seven tips to keep your children and grandchildren safe in the sun.
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Health
There’s no shortcut to health and wellbeing and there never will be. Healthcare must be viewed as an individual act, not as a service received.
5 Tips to Improve Brain Health
Curious how you can improve your brain health as you age? We’ve outlined common habits you should avoid and some simple things you can start doing now to improve your brain health.
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How Pets Benefit Our Health
Nearly half of the people in the world own pets. Discover how these special relationships have become increasingly important during the pandemic.
How Much Coffee is Too Much Coffee?
You have a good caffeine buzz going. It’s the sweet spot. But when is taking another sip too much for your body to process?
Stressed Out? Go Green!
Gardening is good for the soul. A new study shows a correlation between gardening and improvements in well-being, perceived stress and physical activity.
Increase Your Joyspan with Dr. Kerry Burnight
Dr. Kerry Burnight is a renowned gerontologist, featured in in the New York Times, CBS, on Oprah, CNN, Forbes Health,…
Don Does It All: 95-Year-Old Multi Sport Athlete Proves More is Possible as we Age
Don Phillips is not your typical nonagenarian, but he’s a powerful reminder of what’s possible as we age. This 95-year-old…
World Record Holder Kristy Matthews’ Triumphant Homecoming at the National Senior Games
Kristy Matthews may hold masters track world records, but the Iowa native calls competing before family and friends at the…
Tap Dancing “Candy Girls” Have Sweet Moves with Big Benefits
Tapping into your passions is a key to a happier, healthier future. Whether it’s sports, gardening, walking, or even tap…
From Powerlifting to Disc Golf, the Stage for Senior Athletes Continues to Grow
Athletes over 50 are raising the bar on what it means to grow older. Records are being broken. Limits are…
Smashing Limitations with Badminton’s Greatest Ambassador
Badminton might be the secret ingredient to a longer, happier life. It demands strategy, footwork, hand-eye coordination, strength, speed, conditioning…
The Power of Pickleball | National Senior Games Competitor Strives for a Longer, Healthier Life
The fastest-growing sport in the world today is pickleball. It’s also the number one sport in terms of overall competitors…
Making Every Swing Count | Golfer Gets His Health Back on Course at the National Senior Games
The sport of golf is frequently used as a metaphor for life. In both, one can feel like they’ve done…
Never Too Late | Senior Swimmer Turns the Tides of Her Future after 50
The National Senior Games is more than a biennial sporting event. It’s a health and well-being revolution that is helping…
Thrown into Greatness | Senior Games Track and Field Star Reclaims her Health
Carole, age 63, never imagined herself as a senior athlete—much less a track and field champion. What began as a…
95-Year-Old “Grandma Anne” Sprints the 50m Just One Year After Breaking Her Hip!
Anne White broke her hip last summer, but just one year later she earned a bronze medal in the 50-meter…
WHERE TO WATCH “Redefining Aging With Senior Athletes, Presented by GSK”
Redefining Aging With Senior Athletes, presented by GSK, takes audiences nationwide inside the 2025 National Senior Games, the largest multi-sport qualifying…