Keeping Kids Safe in the Sun
Most sun damage happens when we are children. As you enjoy summertime family fun, here are seven tips to keep your children and grandchildren safe in the sun.
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Health
There’s no shortcut to health and wellbeing and there never will be. Healthcare must be viewed as an individual act, not as a service received.
5 Tips to Improve Brain Health
Curious how you can improve your brain health as you age? We’ve outlined common habits you should avoid and some simple things you can start doing now to improve your brain health.
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How Pets Benefit Our Health
Nearly half of the people in the world own pets. Discover how these special relationships have become increasingly important during the pandemic.
How Much Coffee is Too Much Coffee?
You have a good caffeine buzz going. It’s the sweet spot. But when is taking another sip too much for your body to process?
Stressed Out? Go Green!
Gardening is good for the soul. A new study shows a correlation between gardening and improvements in well-being, perceived stress and physical activity.
World Record Holder Kristy Matthews’ Triumphant Homecoming at the National Senior Games
Kristy Matthews may hold masters track world records, but the Iowa native calls competing before family and friends at the…
Tap Dancing “Candy Girls” Have Sweet Moves with Big Benefits
Tapping into your passions is a key to a happier, healthier future. Whether it’s sports, gardening, walking, or even tap…
From Powerlifting to Disc Golf, the Stage for Senior Athletes Continues to Grow
Athletes over 50 are raising the bar on what it means to grow older. Records are being broken. Limits are…
Smashing Limitations with Badminton’s Greatest Ambassador
Badminton might be the secret ingredient to a longer, happier life. It demands strategy, footwork, hand-eye coordination, strength, speed, conditioning…
95-Year-Old “Grandma Anne” Sprints the 50m Just One Year After Breaking Her Hip!
Anne White broke her hip last summer, but just one year later she earned a bronze medal in the 50-meter…
WHERE TO WATCH “Redefining Aging With Senior Athletes, Presented by GSK”
Redefining Aging With Senior Athletes, presented by GSK, takes audiences nationwide inside the 2025 National Senior Games, the largest multi-sport qualifying…
“Growing Bolder at the National Senior Games,” presented by Uber | Final Wrap, August 3rd
It’s our final wrap from the 2025 National Senior Games! We count down the biggest higlights, our favorite moments of…
“Growing Bolder at the National Senior Games,” presented by Uber | August 2nd, 2025
We’ve got records set by 91-year-olds, a perfect game in bowling, and so much more on today’s edition of “Growing…
“Growing Bolder at the National Senior Games,” presented by Uber | August 1st, 2025
Iowa Native and World-Record Setting Runner Kristy Matthews turned heads once again at the Track, this time in the 400m,…
“Growing Bolder at the National Senior Games,” presented by Uber | July 31st, 2025
95-year-old Grandma Anne takes center stage running the 50m dash on “Growing Bolder at the National Senior Games,” presented by…
“Growing Bolder at the National Senior Games,” presented by Uber | July 30th, 2025
Today on “Growing Bolder at the National Senior Games,” presented by Uber: A pickleball story you need to see to…
Growing Bolder at the National Senior Games , presented by Uber | July 28th, 2025
Today on Growing Bolder at the National Senior Games, presented by Uber – we were up early to see the…