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By 
Growing Bolder
Last Updated on June 27, 2024
Maintaining — our health, our fitness, our friendships — is a myth. We’re either getting better or we’re getting worse. We’re moving slowly in one direction or another and that movement will have momentum. The more we do something, good or bad, the easier it is to keep doing. So, do you have to make drastic changes to start Growing Bolder? Marc Middleton weighs in.
We have had the honor of interviewing more active centenarians than almost any media organization in the world. We call them Rock Stars of Aging and Marc Middleton shares the only way to become one.
Want to set yourself up for success? Marc Middleton shares three quick tips to help make your day and eventually your life.
Growing Bolder believes that the world is filled with hope, inspiration and possibility. But, there are still “haters” out there. Here’s what we’re doing about it.
We’re all moving in one direction or the other. That direction will gain momentum. The couch, jogging, laziness and enthusiasm all have momentum. What kind of momentum do you have?
You can’t buy happiness. So, how do you become happy? The good news is, according to Marc Middleton, you’ve already got all the tools you need to get there.
2,000 years ago, the Greek philosopher Aristotle said “There’s one way to avoid criticism, to do nothing, to say nothing and be nothing.” Marc Middleton talks about how to forge on in a world that seems full of critics.
Marc Middleton shares why you shouldn’t wait for permission to live the life you want.
Marc Middleton shares what we can do to help prevent against cognitive decline.
Successful people take risks. Secily Wilson talks about why you have to be willing to take risks and not let fear stop you from going for it, no matter goal.
One common trait shared by all the active centenarians we’ve interviewed is the ability to bounce back after change. Marc Middleton shares why embracing the winds of change is critical to Growing Bolder.
Here’s our message from Growing Bolder Founder/CEO Marc Middleton on how having a positive belief system can set you up for success.
The next time someone invites you to do something outside your comfort zone, say “Yes!”
