Prehabilitation is the key to reducing future healthcare costs and the impact of future health setbacks. Here’s our message from Growing Bolder Founder/CEO Marc Middleton on why prehabilitation is so important.
60 Second Soapbox: Prehabilitation
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Growing Bolder
Related Stories 12 of 74
Related Stories 12 of 74
Don’t Wait for Permission | On My Mind
60 Second Soapbox
Marc Middleton shares why you shouldn’t wait for permission to live the life you want.
Take a Risk | Secily Wilson
On My MInd
Successful people take risks. Secily Wilson talks about why you have to be willing to take risks and not let fear stop you from going for it, no matter goal.
60 Second Soapbox: The Power of Your Belief System
60 Second Soapbox
Here’s our message from Growing Bolder Founder/CEO Marc Middleton on how having a positive belief system can set you up for success.
60 Second Soapbox: Say Yes
60 Second Soapbox
The next time someone invites you to do something outside your comfort zone, say “Yes!”
60 Second Soapbox: Be Open
60 Second Soapbox
Be open to anything and everything! Once you have a broad list of interests, focus in on the one that interests you most and join an encouraging tribe.
60 Second Soapbox: Power of Positivity and Negativity
Mental Health
Positivity is important, but avoiding negativity is crucial. Here’s our message on the importance of staying away from negativity and being a force for positivity from Growing Bolder Founder/CEO Marc Middleton.
60 Second Soapbox: Good Friends
60 Second Soapbox
Good friends are the sickness, depression and cognitive decline vaccine. Learn who you should focus on spending time with.
60 Second Soapbox: Changing the Culture of Aging
60 Second Soapbox
Changing the culture of aging in an extremely ageist society is a monumental challenge. Growing Bolder Founder/CEO Marc Middleton reveals why he believes real change will only occur when we begin to change our own way of thinking.
60 Second Soapbox: Words Matter But…
60 Second Soapbox
Yes, words matter, but we can’t allow ourselves to be bullied by them. In this 60 Second Soapbox, Growing Bolder Founder/CEO Marc Middleton explains why coming up with a new, magical term to describe growing older isn’t going to change the way you feel about aging — only you can do that.
60 Second Soapbox: Creativity
60 Second Soapbox
In this 60 Second Soapbox, Growing Bolder Founder/CEO Marc Middleton reveals why creativity may be the thing we all need to live longer, more fulfilled and more engaged lives.
Dr. James Smith, Jr. CSP: Just Jump!
60 Second Soapbox
Jim Smith, Jr. CSP — “Mr. Energy” — is a global leader in personal and professional improvement who specializes in creating performance breakthroughs.
Tried and True Brain-Boosting Foods
60 Second Soapbox
What foods can actually help you improve your memory, build new neurons and ramp up your recall? Registered dietitian nutritionist Tara Collingwood shares a list of tried and true options.
