Last Updated on June 11, 2024
Prehabilitation is the key to reducing future healthcare costs and the impact of future health setbacks. Here’s our message from Growing Bolder Founder/CEO Marc Middleton on why prehabilitation is so important.
60 Second Soapbox: Prehabilitation
By 
Growing Bolder
Related Stories 12 of 92
Related Stories 12 of 92
Rock Stars of Aging | On My Mind
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We have had the honor of interviewing more active centenarians than almost any media organization in the world. We call them Rock Stars of Aging and Marc Middleton shares the only way to become one.
3 Quick Tips | On My Mind
On My MInd
Want to set yourself up for success? Marc Middleton shares three quick tips to help make your day and eventually your life.
Avoid the Haters | On My Mind
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Growing Bolder believes that the world is filled with hope, inspiration and possibility. But, there are still “haters” out there. Here’s what we’re doing about it.
Momentum | On My Mind
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We’re all moving in one direction or the other. That direction will gain momentum. The couch, jogging, laziness and enthusiasm all have momentum. What kind of momentum do you have?
Happiness | On My Mind
On My MInd
You can’t buy happiness. So, how do you become happy? The good news is, according to Marc Middleton, you’ve already got all the tools you need to get there.
Criticism: On My Mind
On My MInd
2,000 years ago, the Greek philosopher Aristotle said “There’s one way to avoid criticism, to do nothing, to say nothing and be nothing.” Marc Middleton talks about how to forge on in a world that seems full of critics.
Don’t Wait for Permission | On My Mind
60 Second Soapbox
Marc Middleton shares why you shouldn’t wait for permission to live the life you want.
The Hippocampus | On My Mind
On My MInd
Marc Middleton shares what we can do to help prevent against cognitive decline.
Take a Risk | Secily Wilson
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Successful people take risks. Secily Wilson talks about why you have to be willing to take risks and not let fear stop you from going for it, no matter goal.
Winds of Change | On My Mind
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One common trait shared by all the active centenarians we’ve interviewed is the ability to bounce back after change. Marc Middleton shares why embracing the winds of change is critical to Growing Bolder.
60 Second Soapbox: The Power of Your Belief System
60 Second Soapbox
Here’s our message from Growing Bolder Founder/CEO Marc Middleton on how having a positive belief system can set you up for success.
60 Second Soapbox: Say Yes
60 Second Soapbox
The next time someone invites you to do something outside your comfort zone, say “Yes!”
