60 Second Soapbox: Creativity
In this 60 Second Soapbox, Growing Bolder Founder/CEO Marc Middleton reveals why creativity may be the thing we all need to live longer, more fulfilled and more engaged lives.
All Aol Stories
Deepak Chopra: Living Longer and Living Healthier
Can you have the wisdom of experience and the biology of youth at the same time? Deepak Chopra says, YES!
Ann Kahl: The Health-Wealth Connection
Ann Kahl says her health insurance is on her feet — in the form of running shoes! She motivates and inspires everyone around her, and it’s a story we can all learn from. See what Ann says about the health-wealth connection.
Exercise | Fountain of Youth
If you want to keep moving, then you have to keep moving. That statement sounds simple but it provokes some interesting reactions from many people.
60 Second Soapbox: Ditch the Debbie Downers
Passion, enthusiasm and optimism are the cornerstones of a successful life. As we grow older, it’s imperative that we surround ourselves with those who share those values, because no attitude is as potentially harmful as a negative belief system about aging.
60 Second Soapbox: Downsizing
If you haven’t already, start to transition from accumulating stuff to getting rid of stuff. Less is more, so now is a great time to begin downsizing. It’s part of the Growing Bolder experience. Here’s why.
60 Second Soapbox: Visualization
If you don’t practice visualization — give it a try! There’s no harm in imagining the feeling of success, and there can be a tremendous upside (just ask some of the world’s top athletes). Here’s how it applies to Growing Bolder, and your ability to reprogram yourself and start Rebranding Aging®.
60 Second Soapbox: Maintaining
Maintaining — our health, our fitness, our friendships — is a myth. We’re either getting better or we’re getting worse. We’re moving slowly in one direction or another and that movement will have momentum. The more we do something, good or bad, the easier it is to keep doing. So, do you have to make drastic changes to start Growing Bolder? Marc Middleton weighs in.
60 Second Soapbox: Carpe Diem
When we know with certainty that we have more yesterdays than tomorrows, something happens — or at least, it should. Switch off the auto-pilot that controls your day-to-day life and start pursuing your passion. Here’s how to start.
Bolder Backstage with Rick Derringer
When you become a big time, world wide rock star at the age of seventeen, what are you supposed to do when you’re 70? If there is something about music that keeps you “alive and well,” then this legendary guitarist seems to have discovered exactly what it is.
Bolder Backstage with Journey’s Jonathan Cain
Jonathan Cain, the songwriting force from the band Journey, has seen more of life’s highs and lows than most could ever imagine, and he’s learned a lot along the way. Now, he’s sharing his takeaways with Growing Bolder.
The Old Fossil
While Graham Johnston might be known as the old fossil, he is anything but petrified or prehistoric. This 85-year-old might be called one of the world’s foremost. We catch him in action at a swim meet, where he not only sets even more world records, he shares tales from the road and his fascinating life.