Can you have the wisdom of experience and the biology of youth at the same time? Deepak Chopra says, YES!
Deepak Chopra: Living Longer and Living Healthier
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Growing Bolder
Related Stories 12 of 574
Related Stories 12 of 574
Making Adult Friendships
Spirit
3 Keys to Making Friends, and The Common Mistakes We All Make
Osso Buco from Chef George Vogelbacher
Food & Nutrition
Try this tried and true savory recipe with lamb that falls off the bone, and a delightful sauce made with wine and a vegetable bouquet.
Head Over Heels : A Commitment To Running Leads To Committed Relationships
Health
In the Track Shack running community, a commitment to running has led to several committed relationships.
Growing Bolder With Bob Roth
Mental Health
At the age of 72, Bob Roth, the most sought-after meditation teacher in the country wants us to know we need meditation now more than ever.
Dealing With Stress: Be The Lion, Not its Prey.
Mental Health
“We’re way out of line as a society. More than half the population feels overwhelmed by stress. We need to…
Treasure Trove: Caring Transitions Recovers Wedding Ring on the Anniversary of a Mother’s Passing
Spirit
The emotional toll when we lose a parent is often overwhelming and debilitating. In the midst of grief, the last…
Plant-Based Bowls
Health
Check out this handy way to build colorful, tasty, nutrient-rich plant-based meals from bottom to top.
75 Years Married, This Couple Has Love on Lock
Spirit
1948 was quite a year. NASCAR was born, Babe Ruth died, and Bernice and Irving Locker were married. 74 years…
The Four Pillars of Metabolic Health
Health
Support Your Long-Term Health Have you ever experienced a ‘yo-yo’ diet? Did you try to make a change in the…
Going Inward to Reach Outward
Mental Health
Doro Bush Koch and Tricia Reilly Koch Have you ever felt stuck and then found a sense of freedom in…
Navigating the Yes/No Paradox
Mental Health
Learning to say yes invites people, possibility, and opportunity into our lives. Learning to say no ensures that we’re focusing on the people, possibilities, and opportunities that align with our values. That’s the yes/no paradox.
Falls: Common. Costly. Preventable.
Health
Falls, and their devastating consequences, are common, costly, and preventable. That’s why beginning a balance program before you think you need it is one of Growing Bolder’s aging no-brainers.
