Lois-Ann Gilmore

She says she just wanted to survive — but after battling two potentially deadly diseases, Lois-Ann Gilmore is thriving. She says staying in shape helped her stay in the game, and now she’s smashing records and proving that it’s never too late.

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Lee Bergquist

As a newspaper journalist, Lee Bergquist knows a story when he sees one. And when he decided to get healthy and active in his own life, he found that he’d not only found his second wind, he’d discovered a real scoop.

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Ray Zahab

Ray Zahab is one of the most amazing people you’ve probably never heard of. Find out how he went from coach potato to setting a world record in the world’s most extreme place.

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Thom Gossom Jr.

You may not know the name but you probably recognize his face from his various TV and movie roles. But it’s what he did in his youth that you need to know about.

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Bob Cooley

Athletes of every sport know the importance of warming up before competing, but Bob Cooley knows exactly how to stretch them to success.

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Rowdy Gaines

The Olympic Games have been the definition of competitive for hundreds of years. And Rowdy Gaines has been the epitome of athletic success. He’s a gold medalist, a world record holder and a member of the swimming hall of fame.

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Starting Over, Growing Bolder

Wendy Chioji has been the face of Orlando news for 20 years. Her battle with breast cancer enlightened all women; her determination to help others was only equaled by her dedication to becoming a world-class athlete.

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