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      Winter 2025 Growing Bolder Digital Digest

      If you're looking for encouragement to lean into life and seize the opportunity of aging, look no further than this…

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All brain-health Stories

brain games
  • Brain Health

5 Brain Games to Improve Memory

Forgetfulness can be a normal part of aging or be caused by a variety of causes. And everyone has occasional lapses. Here are five brain games to improve memory.

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tai chi
  • Fitness

Benefits of Tai Chi Include Balance, Brain Stimulation

The benefits of Tai chi are many, including balance and brain stimulation. It’s a great stress reducer as well.

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Brain Health
  • Brain Health

5 Tips to Improve Brain Health

Curious how you can improve your brain health as you age? We’ve outlined common habits you should avoid and some simple things you can start doing now to improve your brain health.

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  • Brain Health

The Path to Better Brain Health

The fight against Alzheimer’s disease is a year-long effort. Our partners at Aviv Clinics offer tips for boosting your brain health, essential preventative medicine for older adults.

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Alzheimer’s Drug Treatment
  • Health

FDA Approves Aducanumab, First New Alzheimer’s Disease Treatment in Nearly 20 Years

The fight to end Alzheimer’s disease hit a significant benchmark Monday with the first ever Food and Drug Administration approved treatment for the underlying…

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  • Mental Health

Naome Bradshaw – Tracing Trauma

Naome Bradshaw describes herself as a mom, wife, singer and friend. But mostly she’s a survivor. The trauma she survived in her past colors everything about her present.

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  • Brain Health

A New Hope for Treating Strokes

We’ve partnered with Aviv Clinics to share life-saving details on preventing and treating strokes, the leading cause of long-term disabilities in the U.S

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clouds
  • Health

Lack of Sleep May Be Linked to Dementia

An expansive new study promotes the power of sleep for people in their 50s and 60s. Research shows a good night’s sleep will improve your chances of not developing dementia.

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brain fog
  • Brain Health

Brain Fog or Cognitive Decline? What You Need to Know

Whether it’s the feeling of the isolation and fear associated with the global pandemic or a side effect of COVID-19 survivors, there are concerns about lingering feelings of mental fuzziness.

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  • Health

Combating The Concerning Trend Of Cognitive Decline In Those 50+

In cognitive tests, the research showed cognition scores began to decline in the early baby boomers and decreased further in the mid-baby boomers.

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  • Health

Dog Goes from Shelter to Savior: Sadie, The Rescue Dog

Some people would consider Sadie a bad dog. She had been turned away at three shelters before ending up at the Ramapo-Bergen Animal Refuge in Oakland, New Jersey, last September.

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  • Health

This Valentine’s Day, Consider the Gift of Health

Valentine’s Day is all about memories. The magic of yesterday, sprinkled with the moments to come. Happily, ever after, etched in every photo, love letter, email, and sealed with a kiss.

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