Dan Buettner
How do your five best friends influence your health decisions? Does your city make activity and easy choice? Longevity expert Dan Buettner explains how these factors could be shortening the length of your life.
All fitness Stories
Lisa Lynn
Lisa Lynn is one of the hottest weight loss and performance experts in the country, and she’s revealing the one exercise that keeps bodies the youngest the longest. Plus, find out why fads will never bring you results you want.
Stephen Jepson
A former college arts professor, whose work is in the Smithsonian, is the unlikely ringleader behind a brain health philosophy that is gaining support from big brains across the country. Find out why he wants you to stop exercising and start playing.
Chuck Freuler
At 50, Chuck Freuler realized he was out of shape and unhealthy. He started to exercise, and now, at 85, he’s one of the fastest competitors in his age group at triathlon. Find out how what an active lifestyle has done for him over the past 35 years.
Jim Morris
Jim Morris is a bodybuilding icon who, at the age of 77, is more ripped, stronger and healthier than ever. He’s smashed stereotypes throughout his entire life and now PETA is ready to honor him for his strong, animal-free body.
Louise Miller
As a young girl in the 1950s, all Louise Miller wanted to do was compete, but in those days, there weren’t many sporting opportunities for girls to compete. Those days have changed and Louise is making up for lost time in a big and powerful way!
Executive Challenge: Pat Williams’ Extreme Dream
He’s one of the most influential people in NBA history, a prolific marathoner, the author of nearly 80 books, a motivational speaker and at age 72, he has an extreme dream. Pat Williams not only wants to beat cancer he wants to help find the cure.
Gretchen Reynolds
If you think you have to run or exercise vigorously to reap the benefits of fitness, think again. One of the nation’s top health reporters says a growing field of science shows doing small activities can lead to big health rewards. Find out more.
Change of Heart
Newspaper publisher Ann Sonntag thought she was healthy — she even looked and felt it. For fun, she volunteered to test out cutting-edge heart imaging technology. The results stunned her. Now, she’s exercising to save lives, not just her own.
Harris Rosen’s Prescription for America
He’s one of the nation’s top tourism executives but his true legacy is how he’s changing — and saving — the lives of thousands. Find out why he thinks his revolutionary healthcare and education programs can be done anywhere.
Cathi Watson
Whoever said only wine gets better with age never met Cathi Watson. She is 78 years old, an exercise evangelist and a power stair climber who believes the best time in your life is right now.
Gary Sain’s Lasting Influence
Under his guidance at Visit Orlando, Gary Sain made Orlando one of the top tourism destinations in the world. In the wake of his sudden death, many are already remembering the many ways he changed lives in his community forever.