Dave Jarvis overcame extreme mental and physical hurdles to win three Gold Medals at the 2021 Florida Senior Games, swimming only six months after undergoing quadruple bypass heart surgery at the age of 74.
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A 100-year-old woman has broken the world records for the fastest 100- and 200-meter dashes in her age group. Watch the videos of Diane Friedman as she becomes the fastest centenarian in the world.
Calendar Girls is a Florida dance team made up of women 50-plus who perform for fun, fitness and fundraising for charities
If you want to keep moving, you have to keep moving. Get ready for an ever-increasing number of reports on what is most commonly referred to as an impending…
At 66, Peel wears her veteran’s stripes well. She has been playing for Liverpool Rangers Soccer Club in New South Wales, Australia, over the last 27 years. Talk about a groovy grandma.
Ben Beach holds one of the most amazing records in sports and it’s a record he breaks every year. Now in his mid-60s, the man who has run 48 straight Boston Marathons explains why and how he keeps going.
Rory O’Connor struggled with degenerative disc disease in his lower back since childhood, living in nearly constant pain for decades — especially during two tours of duty with the Navy SEALS. He finally found hope when he heard about Dr. Robert Masson, founder of Masson Spine Institute and medical director for Growing Bolder.
A three-time Emmy Award winning producer shifts his focus to older athletes and the result is a moving and empowering documentary.
Kenneth Cooper, M.D., is a pioneer of preventive medicine and the man who coined the term “aerobics” in his landmark book of the same name. Now 86, he’s still practicing what he preaches with daily workouts and a commitment to healthy living.
We love comeback stories. We love stories in which ordinary people are able to live extraordinary lives because they are curious, fearless and determined. At 99 and 101 years old respectively, Orville Rogers and Julia “Hurricane” Hawkins will not only inspire you, they just may change your life.
While Graham Johnston might be known as the old fossil, he is anything but petrified or prehistoric. This 85-year-old might be called one of the world’s foremost. We catch him in action at a swim meet, where he not only sets even more world records, he shares tales from the road and his fascinating life.
Connie Curry laced up her first pair of skates at the age of 60, only to become a championship figure skater by the age of 77. She explains how it’s just the latest thing she’s learned to do throughout her life, including not learning how to read until she was in college due to a serious health challenge. She’ll inspire you to keep growing!