
Regular Exercise May Prevent More Serious Covid-19 Side Effects
Don’t have your COVID-19 vaccine yet? Here’s another dose of preventative medicine: exercise.
Growing Bolder Insiders receive access to more BOLD stories, weekly newsletters, daily inspiration and resources to make the rest of your life the best of your life!
Become a GB Insider with your email address below.

Don’t have your COVID-19 vaccine yet? Here’s another dose of preventative medicine: exercise.

Avocados, anyone? A recent study from the University of Illinois concluded incorporating avocados into our daily diets improves our gut health.

Graham Nesbitt always provided the extra, special touch at the local skating arena in Seaforth, Ontario. His hard work left a lasting impression that would save his life.

Charles Dasher is living a life he never even dreamed of, reconnecting with nature and himself.

It’s that time of year again when we reset our clocks as Daylight Saving Time kicks in for another confusing season of tick-tock mental gymnastics.

In cognitive tests, the research showed cognition scores began to decline in the early baby boomers and decreased further in the mid-baby boomers.

Dolly Parton didn’t get any special dispensation when she received a dose of Moderna’s COVID-19 vaccine on Tuesday. At 75, she is well beyond the priority age of 65.

Will Tiger Woods be able to climb back to the top of the mountain again after suffering serious leg injuries in an automobile accident on Tuesday?

Jim Bronzo won $1 million on a scratch-off ticket on Jan. 25. The first thing he did was buy a pair of tennis shoes at Goodwill for nine bucks.

Valentine’s Day is all about memories. The magic of yesterday, sprinkled with the moments to come. Happily, ever after, etched in every photo, love letter, email, and sealed with a kiss.

Go ahead and have that second cup of coffee! Drinking coffee is good for your health and may lower the risk of prostate cancer.

Walking is healthy and good for you. Cue eye roll, but we have additional information to guide you along a healthier path.