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What makes people wake up before the sun to lace up their sneakers and hit the pavement? In a word: hope. See how people who meet at start lines all across the world have discovered a way to improve their bodies, minds and futures.
A record number of runners and walkers gathered for the historic 39th annual Winter Park Road Race, but there was one runner everyone wanted to meet — 86-year-old Ann Kahl. She gives you a pep talk for incorporating movement into your life.
James C. Barnett, M.D., was a renowned surgeon, the first team doctor for the Orlando Magic and a great promoter of fitness through running. Come see how his friends are carrying on his legacy of fitness and helping others.