Head Over Heels : A Commitment To Running Leads To Committed Relationships


A love of running can completely change your life. It can improve your health and wellbeing, motivate you in the pursuit of other goals, and introduce you to a new community. And sometimes, a love of running can bring you more love!

At Track Shack’s “Run 4 Love 4 Mile” race, we met two inspirational couples in their 60’s who run together in the Growing Bolder Division powered by Florida Blue Medicare. They’re showing the world how shared physical activity can bring people together and become a key part of a healthy relationship.

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Navigating the Yes/No Paradox

Mental Health

Learning to say yes invites people, possibility, and opportunity into our lives. Learning to say no ensures that we’re focusing on the people, possibilities, and opportunities that align with our values. That’s the yes/no paradox.

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Get To Know Coach Mo, A Pickleball Living Legend

Masters Sports

Have you tried pickleball? Chances are, you will! It is the fastest growing sport in the country. It is played by over 4.8 million people and growing in leaps and bounds each year. There is an unprecedented demand from players of all experience levels to find coaches who can help them improve, and one of the best in world is a man known around the world as, “Coach Mo.”

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