
Tips for Taking Care of Yourself as a Caregiver
As a caregiver it’s vital that you care for yourself. Learn some important questions to ask yourself and steps to take to ensure your needs are being met too.
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Caregiving expert Amy O’Rourke offers advice for those interested in hiring a care manager for their parent or loved one, and how bringing in extra help will benefit your relationship with those you care for.
Caregiving expert Amy O’Rourke believes the hardest challenge a caregiver can face is when their parent or loved one is facing a memory impairment. She shares valuable strategies to make this challenge easier on both the caregiver and the one they’re taking care of.
When a loved one begins to need care from a younger family member, a role reversal occurs that can strain relationships if it’s not handled properly.
ne of the biggest keys to a smooth caregiving journey is open and honest communication.
Caregiving expert Amy O’Rourke outlines the stages of “the fragile years,” when we first start to see our loved ones need care.
Extra years of enjoyable life should be considered a major goal and one of life’s greatest blessings but without sufficient…
Jerry Domask is an 84-year-old ocean swimmer, artist, and veteran who is more courageous and creative than ever.
Julia Hawkins will be remembered for her record-setting-runs in her 100s, but her life legacy is so much more than running.
Team Barbados travels to the National Senior Games in the pursuit of growing “healthier, fitter, and stronger,” physically and socially.
The world’s oldest person, 122-year-old Jeanne Calment, is also famous for pulling off the world’s most notable real estate transaction.
Meet Ginny MacColl, the oldest woman to complete a challenge on American Ninja Warrior, inspiring others to achieve their dreams.
Madonna Hanna has achieved all her life, as an award-winning teacher, author, and fashion industry executive. In 2011 she added sprinter to her list when, at 57, her late husband began coaching her and she entered the Washington Senior Games. After his death, Madonna kept her promise to him to keep running. She found a new coach in nationally-ranked track athlete Marcus Chambers, and their work together helped Madonna achieve gold at the 2023 National Senior Games.