Rewriting the Record Books

In

Cherie Gruenfeld is a 13-time Ironman World Champion, who, at the age of 74, continued to rewrite the triathlon record books. It’s a sport she didn’t even discover until her mid-40s.

Cherie offers her tips for finding your true passion and touts the life-saving benefits of regular exercise.

Related Radio / Podcasts 12 of 348

Related Radio / Podcasts 12 of 348

The Case for Masters Sports

Fitness

There is something happening across the world that is changing aging — the amazing growth of interest and participation in senior or masters sports. Kyle Case is the CEO of the Huntsman World Senior Games, an event that draws nearly 12,000 athletes to its annual competition. He explains why master sports are booming and shares tips for getting involved yourself.

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Betsy Hughes

Betsy Hughes: Keep Moving!

Fitness

If you want to keep moving…you have to keep moving! Functional fitness is critical to Growing Bolder. It helps us maintain our independence for as long as possible and allows us to enjoy our lives to the fullest. It starts with one step! Health and fitness expert Betsy Hughes talks about what she and her husband have learned from decades of working with runners and athletes of all ages.

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Ruben Gonzalez

Fitness

Ruben Gonzalez describes himself as having “limited athletic ability,” yet he’s a four-time Winter Olympian. He explains why he’s set his sights on a new goal — becoming the oldest Winter Olympian in history at the 2022 Games.

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Scott Hamilton

Sports

Scott Hamilton has faced stage 4 cancer and three brain tumors. He lost his high-profile broadcasting gig to two younger people. He was adopted and grew up pursuing a sport his family could barely afford. Through it all, one thing has never changed — he’s an eternal optimist. Get his tips for finishing first in your life.

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Ed Whitlock

Team Growing Bolder

Ed Whitlock didn’t just break running world records — he forever rewrote the history books. After taking up running again in his 40s, he went on to set new records in his 70s and 80s. In one of his final interviews, Ed talks to Growing Bolder about his passion for running and why he continued to do it against medical advice.

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Ray Fougnier

Sports

Meet the man who has just set a new world record in powerlifting, at the age of 73! Not only is Ray Fougnier inspiring people of a certain age, this proud member of the Oneida Indian Nation is inspiring his fellow Native Americans.

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Hunter Kemper’s Transition

Sports

Hunter Kemper, a four-time Olympian and one of the greatest triathletes in U.S. history, talks exclusively to Growing Bolder about his difficult decision to end his quest for his record-setting fifth Olympic games. Find out what’s next and how his family and his faith are keeping him positive about the future.

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Neal Unger

Sports

Neal Unger is a stereotype-smashing 60-year-old who refuses to let anyone define him or his life. His passion in life is skateboarding, and he says it’s the best way he knows to quiet his mind. He shares his “dude logic.”

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Jillian Michaels

Fitness

Jillian Michaels is one of the most popular fitness experts alive today, and she is here to give you a little motivation to either begin your journey to wellness or to stick with it!

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