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Growing Bolder
Cherie Gruenfeld is a 13-time Ironman World Champion, who, at the age of 74, continued to rewrite the triathlon record books. It’s a sport she didn’t even discover until her mid-40s.
Cherie offers her tips for finding your true passion and touts the life-saving benefits of regular exercise.
Something we all have in common is our fear of change, yet change is something we all face. One of the biggest changes happens when our careers come to an end. Then what? This is true whether you’re an ordinary person or the most decorated US Winter Olympian of all time. Speed skater Apolo Anton Ohno hasn’t been in the Olympics since 2010 but he’s still making an impact, this time by empowering you to make your life’s transitions be the best they can be.
Ben Beach holds one of the most amazing records in sports and it’s a record he breaks every year. Now in his mid-60s, the man who has run 48 straight Boston Marathons explains why and how he keeps going.
There is something happening across the world that is changing aging — the amazing growth of interest and participation in senior or masters sports. Kyle Case is the CEO of the Huntsman World Senior Games, an event that draws nearly 12,000 athletes to its annual competition. He explains why master sports are booming and shares tips for getting involved yourself.
If you want to keep moving…you have to keep moving! Functional fitness is critical to Growing Bolder. It helps us maintain our independence for as long as possible and allows us to enjoy our lives to the fullest. It starts with one step! Health and fitness expert Betsy Hughes talks about what she and her husband have learned from decades of working with runners and athletes of all ages.
Ruben Gonzalez describes himself as having “limited athletic ability,” yet he’s a four-time Winter Olympian. He explains why he’s set his sights on a new goal — becoming the oldest Winter Olympian in history at the 2022 Games.
Each year for the past 13 years, George Etzweiler has taken on the challenging 7-mile Mount Washington Road Race, which takes runners to a height of 4,700 feet. And each year he sets another record. We get this amazing 98-year-old to slow down long enough to share his secrets of active longevity.
Scott Hamilton has faced stage 4 cancer and three brain tumors. He lost his high-profile broadcasting gig to two younger people. He was adopted and grew up pursuing a sport his family could barely afford. Through it all, one thing has never changed — he’s an eternal optimist. Get his tips for finishing first in your life.
A three-time Emmy Award winning producer shifts his focus to older athletes and the result is a moving and empowering documentary.
Ed Whitlock didn’t just break running world records — he forever rewrote the history books. After taking up running again in his 40s, he went on to set new records in his 70s and 80s. In one of his final interviews, Ed talks to Growing Bolder about his passion for running and why he continued to do it against medical advice.
Meet the man who has just set a new world record in powerlifting, at the age of 73! Not only is Ray Fougnier inspiring people of a certain age, this proud member of the Oneida Indian Nation is inspiring his fellow Native Americans.
Hunter Kemper, a four-time Olympian and one of the greatest triathletes in U.S. history, talks exclusively to Growing Bolder about his difficult decision to end his quest for his record-setting fifth Olympic games. Find out what’s next and how his family and his faith are keeping him positive about the future.
Neal Unger is a stereotype-smashing 60-year-old who refuses to let anyone define him or his life. His passion in life is skateboarding, and he says it’s the best way he knows to quiet his mind. He shares his “dude logic.”
