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Under his guidance at Visit Orlando, Gary Sain made Orlando one of the top tourism destinations in the world. In the wake of his sudden death, many are already remembering the many ways he changed lives in his community forever.
Shea Vaughn is an author, speaker and fitness expert who is about creating well-being at any age. With her new SheaNetics program, she’s combining Eastern philosophies and practices with the Western lifestyle to create a mind-body workout.
New York Times reporter Charles Duhigg has written a book about the habits that shape our lives and how we can, in turn, shape our habits. Find out how our habits affect everything from our bodies, our businesses and our relationships.
Stephen Jepson believes the key to never losing your balance — or your mind — is in the games and activities of our youth. Wait until you see his incredible playground.
As a nation, we’re gaining weight and losing energy. Is it possible to bounce back? Don McGrath says it’s not only possible to adapt sustainable healthy habits, but it can even be fun! Find out his secrets for finding habits you’ll stick with.
She didn’t even start exercising until she was nearly 65 years old. Now 71, Jean Evansmore had completed more than 100 marathons and holds a record for doing seven in seven days. She explains what motivated her to get active.
George Hood puts himself through things that would crush a younger man. The 54-year-old ultra-endurance athlete has set or holds five Guinness World Records in physically excruciating events. Find out why he pushes himself to the limits.
Author Barbara Hannah Grufferman says turning 50 was the best thing to ever happen to her. Find out what she’s learned and how she’s helping people learn to embrace age and be the best they can be in all areas of life.
Jim Shaffer was never athletic, but at the age of 54, he decided to stop smoking and start working out. Something totally unexpected happened — he liked it! How much? Well, now, at the age of 75, he is stronger and healthier than ever.
He’s 76 years old and everyone knows him as Mr. Fitness. But he says he used to have no athletic ability and was always the last one picked for teams. Find out how he changed his body and you can, too — at any age.
One of the world’s most respected surgeons and researchers says he has irrefutable proof that a cure exist for heart disease, this nation’s No. 1 killer. He explains how everyone can prevent it and even the most ill patients can reverse it.
Five years ago, Kate Walker was dealing with the painful effects of osteoporosis and her doctors warned she may never walk again. Rather than accepting that, she decided to get stronger. Today, she’s a world champion weightlifter.