
Life Lessons for Active Longevity
Our future health and wellbeing are not predetermined by our DNA. It’s determined daily by the lifestyle that we make.
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Our future health and wellbeing are not predetermined by our DNA. It’s determined daily by the lifestyle that we make.

If you want to keep your brain engaged throughout the aging process, listening to or playing music is a great tool. It provides a total brain workout.

We’re celebrating Active Aging Week with with daily videos, articles, podcasts, and our complementary downloadable resource guide, Playbook for Active Aging: 7 Keys for Whole Person Health.

Growing Bolder Day is a free, intergenerational celebration of aging to promote the importance of an active, engaged lifestyle.

At 82, Little Anthony Gourdine reflects on a legendary music career and the beauty of living in the present moment.

How is grandparenting different in 2023? We asked a small group of the Growing Bolder tribe, to find out.

The New Age of Aging, a landmark study conducted by Age Wave reveals “the beginning of a complete paradigm shift as today’s modern elders dismantle the long-held cultural beliefs and social norms about how older women and men should think, feel, and act.”

Erik and Carly Olson decided to become Caring Transitions franchise owners to help older adults and their families through life’s challenging transitions.

What do you hope to be doing at 95 years old? How about being the oldest person ever to cycle a 20K race at the National Senior Games?

In this edition of Growing Bolder’s Ordinary People Living Extraordinary Lives, we highlight the lives of men and women in Central Florida. We share their stories because the passion, purpose and significance they find in their daily lives is attainable for all of us. We just have to believe that more is possible.

Allan Ganz spent 67 years putting smiles on faces, being his own boss and feeling like the richest man in the world. How cool is that?

Why did Team GB show up to cover our third National Senior Games? It’s not for the stats or results. We do it to share the stories of Ordinary People Living Extraordinary Lives.