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As a nation, we’re gaining weight and losing energy. Is it possible to bounce back? Don McGrath says it’s not only possible to adapt sustainable healthy habits, but it can even be fun! Find out his secrets for finding habits you’ll stick with.
She’s conquered three of the world’s ocean, rowing across them in a 23-foot boat alone. Now she just might be facing her greatest challenge — a teammate. See how a friend brought eco-warrior Roz Savage out of retirement to make a splash in London.
One year ago, NBA executive and motivational speaker Pat Williams revealed he has multiple myeloma, an incurable, inoperable cancer. He declared that day, “The mission is remission.” He returns with good news.
She didn’t even start exercising until she was nearly 65 years old. Now 71, Jean Evansmore had completed more than 100 marathons and holds a record for doing seven in seven days. She explains what motivated her to get active.
He’s 65 and he can lift more weight than people half his age. What’s his secret? Gordon Santee tells us why he’s so passionate about health and fitness, and why he’s not slowing down anytime soon.
Just months after winning two individual national championships in US Masters Swimming and setting three world records with his BluFrog swimming teammates, Marc Middleton has placed third in the 2012 USA Masters Indoor Track and Field Championships.
George Hood puts himself through things that would crush a younger man. The 54-year-old ultra-endurance athlete has set or holds five Guinness World Records in physically excruciating events. Find out why he pushes himself to the limits.
His is one of the most iconic voices of our lifetime. Now in his mid-70s, Johnny Mathis’ voice is just as fresh, just as warm and just as compelling today. Find out what tips he has for anyone to stay active and engaged throughout your lifetime.
Olympian Rowdy Gaines hosts the upcoming 60-minute program produced by Growing Bolder — highlighting men and women who pursue active, competitive and healthy lives through masters sports.
This is the year of the Growing Bolder Challenge. It’s the year you make a deal with yourself to improve your health and fitness. Terry Peterson, aka the Unigeezer, accepted the GB Challenge in a big, bold way.
Meet a man who’s survived cancer four times, a heart transplant and an Ironman triathlon. He wants you to start thinking of every day on earth as your first — not last. He explains.
Like many men of his generation, Alan Moore left college — and his football dreams — behind to serve in the Vietnam War. He could have never imagined that at age 61, he’d not only return to college but to the field. Hear his incredible story.