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Diana Nyad
Diana Nyad is the first person to swim from Cuba to Florida without a shark cage, a feat she accomplished at the age of 64. Find out what adventure she has planned next!
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Diana Nyad is the first person to swim from Cuba to Florida without a shark cage, a feat she accomplished at the age of 64. Find out what adventure she has planned next!

In his seven years at the helm of U.S. Masters Swimming, outgoing executive director Rob Butcher has helped create a robust organization to support thousands of masters swimmers. His reason for leaving an organization and mission he loves is deeply personal. And it’s why he’s been awarded the 2015 Growing Bolder Inspiration Award.

Are you one of the nearly 40 percent of adults who can’t swim the length a pool? U.S. Masters Swimming wants to help you learn to swim at any age. Not only could it lead to your new favorite way to get and stay fit, it just might save your life.

Proving that it’s never too late, Mieko Nagaoka became not only the fastest, but the first centenarian ever to swim 1,500 meters in a 25-meter pool.

When DeEtte Sauer decided to lose weight, she not only transformed her life, she also discovered a hidden talent that’s now a major part of her life.

Successful aging is all about quality of life. A group of four friends from Jacksonville, Florida show how it’s done. In their 90s, they’re still working, traveling, laughing, loving life and setting world records.

Jeff Farrell is the fastest 75+ swimmer who has ever lived but it’s what he did at the 1960 Olympics that is still making waves. He shares the inside story of one of the most amazing stories in Olympic history.

Just six days before the 1960 U.S. swimming Olympic trials, one of the favorites to win gold in Rome underwent an emergency appendectomy. Doctors said his Olympic dreams were over. They didn’t know Jeff Farrell.

Diann Uustal survived two horrendous accidents and both times, doctors said she most likely would never walk again. But her recovery has been nothing short of amazing. We talk to the world-record holding swimmer about the art of the comeback.

Every time Diann Uustal gets into the pool, she’s proving her doctors wrong. Two devastating accidents several years apart left her with crippling injuries. Today, the 67-year-old is smashing world records and spreading a message of hope.

It’s incredibly fun to play and amazingly boring to watch UNLESS you watch from underwater. Come along as the grandmaster of strange introduces us to the unusual sport of underwater hockey

At 50, Chuck Freuler realized he was out of shape and unhealthy. He started to exercise, and now, at 85, he’s one of the fastest competitors in his age group at triathlon. Find out how what an active lifestyle has done for him over the past 35 years.