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The company you keep plays a profound role in your attitude and lifestyle. Embrace a bolder community. Whether it is following positive role models on social media like 90-year-old water skiers and 100-year-old runners, or just joining a local sports team or dance club, social wellness can change your life.
The West Virginia Generals won’t quit. This basketball team dates back 70 years to their high school days, and now decades later, still continues to lace ’em up together for 10 consecutive years at the National Senior Games. Whether facing the Harlem Globetrotters, Jerry West, or now other senior athletes, the Generals show us all what’s possible.
Growing Bolder goes 1-on-1 with renowned functional podiatrist and founder of Naboso, Dr. Emily Splichal, to discover the ways that stimulating our feet can increase our longevity and change our lives.
First, she lost her husband to cancer; then she lost her job to the pandemic. On the next Growing Bolder, one woman reveals how she's learning to heal and love life again. Plus, how does someone like famed fitness instructor Denise Austin handle being stuck at home? By moving, of course! She offers her tips for making movement a daily priority in your life.
The National Senior Games are really the International Senior Games and one of the most enthusiastic and inspiring international teams comes from Barbados – who are focused on self-improvement and growing healthier, fitter and stronger.
Maintaining movement as we age is critically important to our quality of life. Functional podiatrist Dr. Emily Splichal of Naboso demonstrates how caring for sensory stimulation in our feet affects our balance, physical strength, and our nervous system, leading to longer and healthier lives.
Maria Shriver shares her belief that we can live a meaningful life at any age..
You know his face. You recognize his voice. Damien Leake is an actor, a composer, a coach and teacher. Did you know he’s also the fastest man in the world over the age of 70? Hear how activism shaped him as a child, what he loves about masters racing and why coaching Junior Olympians has transformed his life.
Determined and driven, Lisa Nichols turned her life around. The dynamic speaker, CEO, and author shares the keys that will empower you to change your life, too.
The man who says he’s more comfortable in the water than on land sits down for an exclusive interview with Growing Bolder — what Olympic champion Rowdy Gaines says he wants people to know about trying and FAILING on the path to happiness. And, the keys to active longevity!
Were it not for walking, 82-year-old Karl-Heinrich Barsch would likely be in a wheelchair. Were it not for running, his wife, 84-year-old Terttu Barsch, would likely be dead. The Barsches are part of the irrefutable and growing body of evidence that proves the benefits of an active lifestyle.
After 30 years and 20 million albums The B-52s are still flying high. The bombastic Fred Schneider helped take them there with mega-hits like “Love Shack.” Find out why Fred is having more fun than ever today, and how his creative juices are still churning in his latest, way over-the-top project, The Superions.
Julia Hawkins, the oldest person to compete in a sanctioned track and field event, turns 108 today! Watch her record breaking runs at 103 and 105 years old as we share her inspirational story with the world.
Aging is a blessing to be celebrated. Follow Growing Bolder’s Seven Keys to Happiness to lead a happier, healthier life in your later years.
There’s a famous proverb that states, “Potential can only materialize into achievement when you allow it to.” Consider these five…
Being good stewards and caretakers of our environment is one of the seven dimensions of wellness. Whether it’s taking a walk, kayaking, going for a hike or a boat ride, connecting with nature has great benefits.
Grace Warlick (GraceYoga) joins Growing Bolder on Twitch to discuss the benefits of the practice and how there is no wrong way to do yoga.
Former Florida Gators coach Steve Spurrier talks to Growing Bolder’s Marc Middleton about how Spurrier’s Gridiron Grill helps him indulge in his never-ending desire to compete.
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Growing Bolder Magazine is filled with stories of ordinary people living extraordinary lives and tips, tools and resources from some of the biggest names in sports, science, medicine, business, nutrition, entertainment and more.
Chat GPT, the groundbreaking conversational artificial intelligence is not just a tool for tech-savvy youth; it’s a game-changer for adults over the age of 50
Major museums and art collectors worldwide love his work. Those fortunate enough to actually know him love it even more. Come along for an exclusive look inside the life of 104-year-old artist Harold Rotenberg.
You can learn the keys to improving your health and adding more years to your life by watching all of our videos with Dr. Vonda Wright.
Joe Johnston may be one of the greatest masters pole vaulters of all-time and this may be one of the greatest masters track stories of all-time. Where else are you going to be amazed, have a laugh and learn the secret to life?