Secrets of Happy People

In

What makes the happiest happy? And what can the oldest old teach us about happiness? New York Times best-selling author and reporter John Leland spent a year studying the lives and habits of six people 85 and older. What he learned forever transformed his views on aging. He shares their secrets in his best-selling book, “Happiness is a Choice You Make,” and he joins Growing Bolder to reveal some of their tips.

Related Radio / Podcasts 12 of 552

Related Radio / Podcasts 12 of 552

Richard Leider

Spirit

Richard Leider is a pioneer in the global purpose movement and the founder of Inventure, a company dedicated to helping people unlock the power of purpose.

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Tracey Gendron, PhD

Health

Tracey Gendron is a nationally recognized gerontologist who believes everything you think you know about aging is wrong! She explains the changes you can make in your outlook on life that will result in your best chance at good health and happiness in the coming years.

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Eating to Beat Disease with Dr. William Li

Health

Is there a diet out there that can help prevent Cancer? Dr. William Li, an internationally renowned physician, chats with GB’s Bill Shafer about just that. His new book, “Eat to Beat Disease,” offers specific examples of foods that heal, and backs it up with evidence-based science.

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Erin Brockovich is on a Mission

Health

She started off as a file clerk and ended up fighting back against poisons being dumped into our groundwater. Back in 2000, Hollywood made a movie about her. Now, Erin Brockovich has written an important new book called, “Superman is Not Coming.”

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Larry Pino

Art of Caregiving

If you couldn’t find an assisted living center good enough for your mother, would you build one? Larry Pino did. How is it different than traditional centers? What did he learn during the process. He explains.

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Dr. Sharon Wasserstrom

Dr. Sharon Wasserstrom

Health

The role of your physician is changing. No longer are they merely in charge of treating illnesses; these days, more and more physicians are acting as catalysts to help their patients prevent diseases and in some cases, reverse diseases already in progress. Dr. Sharon Wasserstrom of the UCF College of Medicine, explains how lifestyle medicine is changing the way doctors and patients interact.

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