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When it comes to active aging, there may not be a more wide-reaching source of wellbeing than focusing on our intellectual health. When we give our brain a boost, the whole body benefits. It is never too late to focus on our mental health, especially considering how many fun ways there are to engage the mind.
Feelings are the lens through which we view the world. Learning to embrace the full spectrum of our emotions, both good and bad, is a key to active aging and adding more healthy years to our lives.
The 20th Anniversary of Active Aging Week, presented by Humana, is a reminder that the lifestyle choices we all make on a daily basis don’t just add years to our life but, more importantly, more life to our years
Julia Hawkins, the oldest person to compete in a sanctioned track and field event, turns 108 today! Watch her record breaking runs at 103 and 105 years old as we share her inspirational story with the world.
AdventHealth Well 65+ is a bold, mission-driven commitment to deliver individualized whole-person care to Central Florida seniors. By giving doctors extra time with their patients, they are able to form meaningful relationships.
AdventHealth Well 65+ offers whole person care specifically for older adults, covering physical, mental and spiritual wellness.
AdventHealth Well 65+ is a new model of primary care for older adults that is attracting top physicians eager to make a difference.
It is never too late to create a life of adventure. Following your dreams becomes easier when you pair your active lifestyle with personalized primary care designed specifically for older adults at AdventHealth Well65+.
Madonna Hanna has achieved all her life, as an award-winning teacher, author, and fashion industry executive. In 2011 she added sprinter to her list when, at 57, her late husband began coaching her and she entered the Washington Senior Games. After his death, Madonna kept her promise to him to keep running. She found a new coach in nationally-ranked track athlete Marcus Chambers, and their work together helped Madonna achieve gold at the 2023 National Senior Games.
Do you remember the name Tommy Roe? In the ’60s, when it came to musical stars he was one of the biggest in the world! In fact, when the Beatles and the Stones were moving up the charts, he was one of the guys they had to climb over. He had 27 songs that made top 30, like Sheila, Sweet Pea and Dizzy! Roe was a worldwide hit. In 1963 he did a tour of England, and you know who opened for him? Four lads from liverpool!
Kay Glynn is a 70-year-old grandmother and a pole vaulting legend who defies age, expectations, and gravity, inspiring adults of all ages to get off the couch.
