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A life of isolation is not the pathway to a healthy 100. Do you want to live to be a centenarian? Marc Middleton shares the keys to develop a positive attitude, an active lifestyle, and embrace intergenerational relationships.
The prescription for a long life is probably very similar to what your mother told you decades ago. Centenarians are now the fastest growing demographic in much of the world and Marc Middleton shares what has led many of them to live long, healthy lives.
Our future health and wellbeing are not predetermined by our DNA. It’s determined daily by the lifestyle that we make.
We have had the honor of interviewing more active centenarians than almost any media organization in the world. We call them Rock Stars of Aging and Marc Middleton shares the only way to become one.
She stands just 4 feet, 6 inches tall and weighs just 83 pounds, but Ida Keeling is a true heavyweight. Fresh off her world-record run at the Penn Relays, the 100-year-old runner talks to Growing Bolder about the power of attitude.
Mammoth Mountain Ski Resort founder Dave McCoy is about to celebrate the centenarian mark but isn’t slowing down! See how his work and life is inspiring people around the world.
Proving that it’s never too late, Mieko Nagaoka became not only the fastest, but the first centenarian ever to swim 1,500 meters in a 25-meter pool.
As she celebrated her 100th birthday, Dorothy Johnson celebrates a lifetime of giving back and breaking racial and gender barriers.
Unlike the movie Whiplash, a 100-year-old musical legend inspires next generation of musicians with discipline, encouragement and a $20 million dollar donation.
Let this be known as the year that centenarians snuck into the Super Bowl and stole the show. Maybe it wasn’t the most talked about ad, or even the newest, but it was by far the most important. An unmistakeable sign that times have changed. For the first time a major corporation chose to advertise […]
At 103 William Ely truly is a Growing Bolder Rock Star of Aging. Even in his 100s he’s making a difference by helping raise money for wounded vets He’s redefining what’s possible as a centenarian.
Roselio Muniz was active, energetic and happy at 101, not because of genetics, but because of the lifestyle choices he made every day.