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While Graham Johnston might be known as the old fossil, he is anything but petrified or prehistoric. This 85-year-old might be called one of the world’s foremost. We catch him in action at a swim meet, where he not only sets even more world records, he shares tales from the road and his fascinating life.
Connie Curry laced up her first pair of skates at the age of 60, only to become a championship figure skater by the age of 77. She explains how it’s just the latest thing she’s learned to do throughout her life, including not learning how to read until she was in college due to a serious health challenge. She’ll inspire you to keep growing!
As an avid masters runner, Betty Lindberg was disappointed when races were cancelled due to COVID-19. But she didn’t let that stop her. At 96, Lindberg found a new challenge: virtual racing.
Neal Unger is a stereotype-smashing 60-year-old who refuses to let anyone define him or his life. His passion in life is skateboarding, and he says it’s the best way he knows to quiet his mind. He shares his “dude logic.”
She stands just 4 feet, 6 inches tall and weighs just 83 pounds, but Ida Keeling is a true heavyweight. Fresh off her world-record run at the Penn Relays, the 100-year-old runner talks to Growing Bolder about the power of attitude.
Have you ever felt like you are too old to do something? That will change when you meet a 90-year-old hockey player!
What makes people wake up before the sun to lace up their sneakers and hit the pavement? In a word: hope. See how people who meet at start lines all across the world have discovered a way to improve their bodies, minds and futures.
A record number of runners and walkers gathered for the historic 39th annual Winter Park Road Race, but there was one runner everyone wanted to meet — 86-year-old Ann Kahl. She gives you a pep talk for incorporating movement into your life.
Meet the three-time cancer survivor who is also the oldest woman to ever run a marathon. We get an inspirational message of hope from 92-year-old Harriette Thompson about what’s possible in life.
Find out how a great laugh and a desire to make people smile can be all it takes to make the world a better place! Get your toes tapping with the one and only Movin’ Melvin Brown!
Meet the highly respected cancer doctor who took up weightlifting in his 50s because he wanted to prove something life-changing and maybe even life-saving to us all. Now in his 70s, wait until you hear how he is smashing world records and changing the world’s perceptions on fitness for older adults.
In this episode of the Team Growing Bolder Track Shack podcast, Track Shack co-owner Betsy Hughes explains why it’s never too late to transform your life. If you need more inspiration, listen to 96-year-old fitness superstar Charles Eugster shares his tips for getting started.