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Jeanne Daprano is unknown to the general public, but in the masters track and field world, she’s one of the biggest superstars. Fresh off her world-record setting sub-7-minute mile, she explains how she stays so fast, fit and strong at 75.
If you stay involved, eager and active and you’re committed to healthy living and great medical care, you can live a vibrant life for years to come. See how these people didn’t let physical limitations limit their life.
When it comes down to it, we’re all students our whole lives long. It used to be unusual to see a middle-aged person on a college campus, but these days, older students are everywhere. Find out how lifelong learning programs change lives.
Author Daniel Klein wants to know what’s so wrong with being old? The 73-year-old says he’s tired of watching his peers fighting hard to stay young and he’s more interested in aging authentically. So, he’s turning to the Greeks for inspiration.
You could do anything for 17 days right? In his No. 1 bestselling book, “The 17 Day Diet,” Dr. Mike Moreno touted the long-term benefits of following his plan for 17 days. Now, he’s tackling aging in “17 Days to Stop Aging.” He explains.
You already know that sitting isn’t good for your waistline, but you probably have no idea just how dangerous it can be to your overall health. In this Road to Recovery Minute,Dr. Robert Masson reveals the unexpected and serious problems that sitting too long can cause to your body and mind.
Ed Whitlock, 81, doesn’t just break running world records, he smashes them. Fresh off his marathon, during which he broke the world record by 16 minutes, he explains how he’s been able to keep running, decades after he first began.
Is there life after death? A widely regarded neurosurgeon — and a lifelong skeptic — has written one of the most compelling arguments yet in support of an afterlife. Find out what happened while he was in a coma that made him a believer.
Why is cancer still on the rise? Perhaps you should look no further than your refrigerator for the answers. Dr. Ben Lerner says your body is designed to be a cancer killer. Find out how you can help it do its job.
Jim Morris is a bodybuilding icon who, at the age of 77, is more ripped, stronger and healthier than ever. He’s smashed stereotypes throughout his entire life and now PETA is ready to honor him for his strong, animal-free body.
One of the most interesting men in the history of rock talks to us about creating the songs of a generation in The Kinks, his stroke and his return to music.
Andrew Weil, M.D., one of the pioneers in the field of natural and integrative medicine, explains how chronic inflammation could be putting you at risk for long-term, serious health problems and how changes in your diet can reverse that.