Centenarians Steal Super Bowl Commercial Win

Let this be known as the year that centenarians snuck into the Super Bowl and stole the show. Maybe it wasn’t the most talked about ad, or even the newest, but it was by far the most important. An unmistakeable sign that times have changed. For the first time a major corporation chose to advertise […]

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Rock Stars of Aging

Roselio Muniz is 101 years old and he’s sharing the daily activities and choices he believes are responsible for not only getting him to this point but have allowed him to continue to live a life of vitality and passion.

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Breaking Bread with Ruth

Before her death at 109, Ruth Hamilton filed dozens of video blogs for GrowingBolder.com. On this visit, we brought her the one thing she said she missed most about the “outside world” — rye bread and jelly. Enjoy life’s simple pleasures with Ruth.

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Steve Franklin

What can centenarians teach you about healthy aging? EVERYTHING! Former college professor Steve Franklin has interviewed more than 500 people 100 and older and shares the three principles you can start adapting NOW to live longer, better.

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Judith Gaman

Sitting is the new smoking. And are you having enough sex? Forget the expensive products and miracle cures. Researcher and author Judith Gaman explains the many FREE things you can do every day to live a healthier life for the rest of your life.

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