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What does Growing Bolder mean to you? How has it inspired you to live a bold, active and fearless life? We created this video, highlighting our impact on the lives of people like you, to share with some key business partners and now we’re sharing it with you! See how we’re inspiring people across the world to change the way we all age by rebranding aging from a time of loss and limitation to one of passion, purpose and possibility.
When it comes to aging, we’ve all been brainwashed. Growing Bolder is smashing stereotypes and sharing stories of hope, inspiration and possibility.
Ben Beach, now 67, is the first person to complete 50 consecutive Boston Marathons (and by the way, he completed this one in 5:01:26, which qualifies him to run #51 in 2018 if he chooses!).
Growing Bolder Founder Marc Middleton was recently honored with the 2016 Changing the Way the World Ages Award from Home Care Assistance, a leading provider of home care for seniors across the United States, Canada and Australia.
Should you stretch before or after your run? What’s the best way to get your muscles ready for exercise? And what exactly is a foam roller and how do you use it? Track Shack co-owner Betsy Hughes offers some best practices for stretching in this Team Growing Bolder Training Tip.
Mike Merino’s battle with cancer and now, his journey into health and wellness has inspired him to lead by example and keep Surviving & Thriving.
What makes people wake up before the sun to lace up their sneakers and hit the pavement? In a word: hope. See how people who meet at start lines all across the world have discovered a way to improve their bodies, minds and futures.
A record number of runners and walkers gathered for the historic 39th annual Winter Park Road Race, but there was one runner everyone wanted to meet — 86-year-old Ann Kahl. She gives you a pep talk for incorporating movement into your life.
Track Shack co-owner Betsy Hughes talks about making a difference in the community and how her family-owned business gives back. Plus, we chat with Kay Glynn, one of the world’s top masters track and field athletes, about overcoming a major health obstacle to her active lifestyle.
In this episode of the Team Growing Bolder Track Shack podcast, Track Shack co-owner Betsy Hughes explains why it’s never too late to transform your life. If you need more inspiration, listen to 96-year-old fitness superstar Charles Eugster shares his tips for getting started.
Track Shack shoe specialist Anthony O’Neill explains why you should resist the urge to just pull an old pair of tennis shoes out of the closet and offers tips for finding your foot’s perfect shoe in this Team Growing Bolder Training Tip.
Don’t like to run? Don’t sweat it! Track Shack co-owner Betsy Hughes explains how life-changing and potentially life-saving walking can be. Get her tips for getting started and sticking with it in this Team Growing Bolder Track Shack podcast.