Changing The Way The World Treats Weight
Instead of shining a shameful light on those who have struggled to shred unwanted pounds, Calibrate has taken a scientific approach to understand what is going on underneath the surface.
All health Stories
Walking the Talk: The First Annual Wisdom Walk
It was a beautiful morning to take a short walk with a big purpose. The first-ever Growing Bolder Wisdom Walk,…
Harvesting Your Health: Heart Healthy Alaskan Bowl
Experience Chef Brittany Driskell’s Alaskan Bowl at Harvest, featuring soba noodles, fresh salmon, and vibrant pickled veggies!
DeEtte Sauer, 82-Year-Old Swimmer Who Lost 100 Pounds, Inspiring the Next Generation
DeEtte Sauer didn’t start swimming until she was in her 50’s. Since then, she’s lost more than 100 pounds and set multiple world records.
Growing Bolder with Jennifer Field
Jennifer Field took on a courageous, relentless and ongoing quest to regain the life she nearly lost in a car accident. Hers is an incredible story of resilience, bravery and regrowth.
Family On Call
Rita values her independence, but at 91-years- old she occasionally needs help and desires companionship. She receives both from her friend Bobbi.
Momentum | On My Mind
We’re all moving in one direction or the other. That direction will gain momentum. The couch, jogging, laziness and enthusiasm all have momentum. What kind of momentum do you have?
Cutting Edge Memory Care: Creating a New Narrative
Amazing things are happening in the world of memory care. Check out four areas of focus you may not have heard much about.
The Benefits of Tai Chi
Tai Chi provides physical, mental, spiritual, and social benefits to people of any age. It’s a meditative art form that…
Sit. Stay. Heal. How Animals Help Lower Our Stress Levels.
Do you have one of those friends? You know, the one that sends you crazy cat videos? Or maybe photos…
Fresh Start: Citrus Smoothie
Chef Collette Haw is here to remind you that eating well can also taste good! Check out her citrus smoothie recipe.
‘How’d You Sleep?’
It’s often the first question we ask those we live with each morning. A better question might be: ‘How much sleep did you get last night?’ Here are 8 easy habits to incorporate for 8 good hours of sleep.